|
|
Healing Garden Art Workshop
Time
10:00 AM
Please join us for some healing in the garden. During this art workshop series we'll create nurturing images that would be found in a healing garden such as: flowers, succulents, fountains, trees, dragonflies, butterflies, etc.
Info & Registration
|
Mindful Self Compassion Series
Time
10:00 AM
Do you treat yourself as kindly as you would a close friend when they are suffering or struggling and are in need of compassion? During this eight week course, you will learn the components of self-compassion and become aware of your inner critic. Through guided meditation, gentle movement and stretching, and group discussion, your self-judgment will soften. You will discover that far from being selfish, self-compassion is an essential ingredient of healthy relationships. You will receive a workbook of class materials and resources. A yoga mat and an open mind are all that you need to provide. Taught by a licensed professional therapist, you will be supported in any way that you need throughout your MSC journey.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
|
Yoga
Time
3:00 PM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Ovarian/Gynecological Cancer Support Group
Time
6:00 PM
A support group for individuals diagnosed with ovarian or another type of gynecological cancer.
Info & Registration
|
Comedy Tonight!: Funny On Purpose
Time
9:00 PM
CSC and Gilda’s Club are thrilled to invite you to Comedy Tonight | Funny on Purpose, a bi-monthly virtual gameshow! Join us on Thursday, April 1st at 9pm EST to watch a panel of your favorite celebrities and comedians compete for points and laughs!
This national event is directly through ZOOM, therefore registration is a little different than our regular Gilda's Club Metro Detroit events. If you need assistance just give us a call, we'd be happy to help. This will definitely
be one you won't want to miss! CLICK HERE to register!
Registration required
Info & Registration
|
|
|
|
Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
|
Yoga
Time
11:00 AM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
|
|
|
Chair Yoga
Time
10:00 AM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation.
Info & Registration
|
Pound!
Time
10:00 AM
Channel your inner rockstar with this full body cardio-jam session inspired by the fun of playing the drums. You become the music in this exhilarating workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels. Please remember to wear comfortable tennis shoes. You will also need two regular drumsticks, wooden spoons, wooden dowels or similar items that are approximately 16 inches long. Please set aside a space that allows for free movement of your arms all around your body and above your head (you will also need space for your “stix” too). Now the 1st Saturday of every month.
Info & Registration
|
|
|
|
Art Therapy For All
Time
11:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
|
Yoga
Time
1:00 PM
Join us for Carey's Yoga! Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Pictionary
Time
3:30 PM
Join our intern Sarah for some fun, adults and kids alike! Come ready to draw, no artistic experience required!
Info & Registration
|
Uke Jam
Time
4:30 PM
Join our Ukers for a Virtual Jam Session and sing-a-long!
Info & Registration
|
New Member Meeting
Time
5:30 PM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
|
Teen Talk
Time
6:00 PM
We would love the chance to check in with our Gilda’s Club teenage members for some laughs and good conversation. Please join us! Club Red facilitator, Rebekah Agnew, will also share some great volunteer opportunities.
Info & Registration
|
Life After Treatment
Time
6:30 PM
A support group for adults whose treatment has ended. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Metastatic Breast Cancer Group
Time
6:30 PM
A support group for those diagnosed with metastatic breast cancer, seeking support from others diagnosed as well. This groups is facilitated by a masters level clinician.
Info & Registration
|
|
|
|
Coffee Hour
Time
10:00 AM
Grab a cup of coffee and lets catch up! If we can’t come together for Coffeehouse tonight, we can certainly come together for some coffee in the morning!
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
|
Gentle Mat Yoga
Time
4:00 PM
A gentle flow yoga class.
Info & Registration
|
Trivia Night
Time
7:30 PM
It’s time for some fun! Categories will include Pop Culture, Music, History and more! All you need is your thinking cap and some laughs, every Tuesday Night.
Info & Registration
|
|
|
|
Morning Toddler Time
Time
10:00 AM
For ages 1-4, a social space for toddlers to interact while playing games, doing crafts, and enjoying story time!
Info & Registration
|
NIA
Time
10:00 AM
NIA is sensory-based movement practice that draws from martial arts, dance arts and yoga. This Workshop includes a unique combination of 52 moves that correspond with the main areas of the body. The movements in Nia have been shown to re-program neuropathways and increase mobility, stability, flexibility, and perception.
Info & Registration
|
Tai Chi
Time
11:00 AM
Tai Chi is a Chinese martial arts practice that is gentle, non-strenuous, and has proven health benefits which include muscle strength, flexibility, and balance. Led by licensed instructor Martine Salane.
Info & Registration
|
Afternoon Meditation
Time
12:00 PM
Terri Koster will be facilitating a weekly meditation workshop in Gilda’s Club Metro Detroit’s Virtual World. This workshop will include guided meditation, pranayama (breath-work), alternate nostril breathing, energy clearing and chakra
balancing meditations. All of these meditations can be done at home and no experience with meditation is necessary.
Info & Registration
|
Book Club
Time
1:00 PM
Join us! This month we’re each reading our own books to share with the group.
Info & Registration
|
Women's Gathering
Time
1:30 PM
For women who have had or are in treatment for cancer (other than breast and gynecological). Join us to share, give and receive support in a warm and welcoming atmosphere.
Info & Registration
|
Scattergories
Time
4:00 PM
Not stuck at home- safe at home! Join us for this classic for some extra fun!
Info & Registration
|
Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
|
Leukemia/Lymphoma Support Group
Time
6:30 PM
A support group for individuals diagnosed with leukemia, lymphoma, or another blood cancer. Family members welcome.
Info & Registration
|
Pancreatic Cancer Support Group
Time
6:30 PM
A support group for those diagnosed with Pancreatic cancer who are seeking support from others also diagnsoed. This group is facilitated by a licensed clinician. Support persons to those diagnosed are welcome to atend as well.
Info & Registration
|
|
|
|
Healing Garden Art Workshop
Time
10:00 AM
Please join us for some healing in the garden. During this art workshop series we'll create nurturing images that would be found in a healing garden such as: flowers, succulents, fountains, trees, dragonflies, butterflies, etc.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
|
Healthy Start!
Time
1:00 PM
Join mother-daughter team Beth and Lexi from the popular plant-based recipe website, Crowded Kitchen, for a weekly virtual cooking class featuring healthy, family-friendly recipes. Each week, they’ll demonstrate a new recipe and share tips and tricks
for meal prep, accommodating for multiple food allergies/preferences and answer questions about plant-based products and recipes. You can find more recipes from Crowded Kitchen at http://crowdedkitchen.com, or follow along on Instagram for daily recipe
updates, tips and more at @crowded_kitchen.
Info & Registration
|
Yoga
Time
3:00 PM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Pancreatic Cancer Support Group
Time
6:00 PM
Connect with others who have had a pancreatic cancer diagnosis. This group is for those in treatment as well as family, friends and caregivers. This month, Lisa McDowell, MS, RD, CSSD of St. Joseph Mercy Health System will be joining the Pancreatic Group for a virtual educational lecture about pancreatic Cancer and the importance of diet.
Info & Registration
|
Caregivers Support Group
Time
6:30 PM
For adult family, friends, and caregivers of people with cancer seeking support. This group is facilitated by a masters level clinician.
Info & Registration
|
Young Adult Social Event - Blanket Making
Time
6:30 PM
Spend Young Adult Cancer Awareness week with us and join us for a fun evening of giving back! The Cassie Hines Shoes Foundation & Fleece And Thank You have partnered with Gilda’s Club to host a night for our young adult members (ages 20 - 45) that are diagnosed. We will make the blankets together on Zoom during this event and check in with each other. When finished, the blankets will be sent off to children in hospitals.
To register, please click the "Blanket Making Kit Registration" button below. Once registered, blanket making kits will be provided to each attendee via pick up or delivery. For further questions, please email program manager Rebekah at ragnew@gildasclubdetroit.org
Info & Registration
|
|
|
|
Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
|
Yoga
Time
11:00 AM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Angel Pillow Project
Time
12:00 PM
This therapeutic program, normally offered at the Clubhouse, is an opportunity for members to continue making angel pillows to support those newly diagnosed with breast cancer and connect with one another virtually while sewing!
Info & Registration
|
|
|
|
Chair Yoga
Time
10:00 AM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation.
Info & Registration
|
Family Fun Day - Kids Talent Show Premier!
Time
11:00 AM
Has your kiddo learned a new skill during their time at home? Would they like to perform a song or dance? Are they an artist, baker, snowboarder or have other skills they’d like to share? The sky is the limit! We’d love to even see some of your pets show off their skills too! Video Submissions must be under 4 minutes and appropriate (language, attire, etc.). Please submit videos to Megan Nikolich mnikolich@gildasclubdetroit.org by April 3rd. This Family Fun Day event will be for watching the premier of our show together over ZOOM! Our 'star performers' will recieve special goody bags for the show!
Info & Registration
|
|
|
|
Art Therapy For All
Time
11:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
|
Yoga
Time
1:00 PM
Join us for Carey's Yoga! Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Pictionary
Time
3:30 PM
Join our intern Sarah for some fun, adults and kids alike! Come ready to draw, no artistic experience required!
Info & Registration
|
Uke Jam
Time
4:30 PM
Join our Ukers for a Virtual Jam Session and sing-a-long!
Info & Registration
|
Family Bereavement
Time
5:30 PM
This group is for those who have lost a loved one to cancer and are seeking emotional support.
Info & Registration
|
New Member Meeting
Time
5:30 PM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
|
Best Practices for Proper Body Mechanics, Ergonomics and Wellness in a Virtual World
Time
6:30 PM
This presentation will provide education on proper body mechanics and ergonomics in an age where we spend more time than ever before in front of our computers and devices. Participants will learn ways to improve their posture and ergonomic set up in order to decrease risk of common musculoskeletal injuries and pain. We will also discuss the impact of physical activity on posture as well as specific implications for cancer survivors.
Presented by Meghan Malley, PT, DPT, Certified Oncology Rehabilitation Therapist
Info & Registration
|
Brain Cancer Support Group
Time
6:30 PM
Support group to focus on brain cancer. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Mens Group Outdoor Meeting
Time
6:30 PM
A group for men who are seeking support through a cancer diagnosis. This group is facilitated by a masters level clinician and will be outdoors under our tent. Vaccinated members are not required to wear a mask outdoors, however we thank you for continuing to stay socially distanced. No food or drink is permitted.
Info & Registration
|
|
|
|
Coffee Hour
Time
10:00 AM
Grab a cup of coffee and lets catch up! If we can’t come together for Coffeehouse tonight, we can certainly come together for some coffee in the morning!
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
|
Gentle Mat Yoga
Time
4:00 PM
A gentle flow yoga class.
Info & Registration
|
Kids Yoga
Time
5:00 PM
Designed for children (ages 5-12) to take a calming movement and mindfulness journey.
Info & Registration
|
Parenting in a Pandemic
Time
5:30 PM
We are 12 months pf living life in a pandemic. We have as much clarity as we have uncertainty. Let's come together to discuss strategies to support the needs of our families and our own self-care. Prathima Mistry, Licensed Clinical Psychologist, will share updated research about managing anxieties as well as take time to problem solve your individual questions/concerns.
Info & Registration
|
Head and Neck Cancers Side Effect Therapies
Time
6:30 PM
Julianna Filice-Hanna, M.S., CCC-SLP, will be joining us with insight on Head & Necks cancers as a special guest to discuss manual therapy and myofascial release for speech and swallowing issues. Julianna is a Speech and Language Pathologist at The Recovery Project of Michigan.
Info & Registration
|
Spouses Bereavement Group
Time
6:30 PM
A support group for those who have lost a spouse to cancer and are seeking support from others who have also lost their significant other. This welcoming group is facilitated by a masters level clinician.
Info & Registration
|
Trivia Night
Time
7:30 PM
It’s time for some fun! Categories will include Pop Culture, Music, History and more! All you need is your thinking cap and some laughs, every Tuesday Night.
Info & Registration
|
|
|
|
Tai Chi
Time
11:00 AM
Tai Chi is a Chinese martial arts practice that is gentle, non-strenuous, and has proven health benefits which include muscle strength, flexibility, and balance. Led by licensed instructor Martine Salane.
Info & Registration
|
Afternoon Meditation
Time
12:00 PM
Terri Koster will be facilitating a weekly meditation workshop in Gilda’s Club Metro Detroit’s Virtual World. This workshop will include guided meditation, pranayama (breath-work), alternate nostril breathing, energy clearing and chakra
balancing meditations. All of these meditations can be done at home and no experience with meditation is necessary.
Info & Registration
|
Breast Group
Time
1:30 PM
Info & Registration
|
Mindful Meditation
Time
2:00 PM
This program will be facilitated by Kathy Ransome, LMSW a therapist at Henry Ford Behavioral Health. She will present various mindfulness techniques and lead a number of group meditations.
Info & Registration
|
Scattergories
Time
4:00 PM
Not stuck at home- safe at home! Join us for this classic for some extra fun!
Info & Registration
|
Dinner Time Cooking Class
Time
5:00 PM
Personal Chef, Mary LeComte Bowler, of LeComte, LLC, will be joining Gilda’s Club Metro Detroit for a virtual cooking demonstration. Please join us in Mary’s kitchen while she prepares simple, healthy food you can easily make at home. (Now Every 2nd Wednesday
of the month!)
Info & Registration
|
Kids Support Group
Time
5:00 PM
A support group for children diagnosed with canceer or with a loved one diagnosed with cancer.
Info & Registration
|
Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
|
Mindful Journey Book Club
Time
6:00 PM
Many non-fiction books today incorporate mindfulness as the foundation for emotional and physical well-being. Join Jan Miller. bi-weekly, in the pursuit of new perspectives and inspiration through the pages of books filled with wisdom. Seasoned mindfulness practitioners and newbies alike are welcome to the journey!
Book - Radical Compassion, Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach. Self-compassion is the grounds for emotional healing, and extending compassion to others is the medicine for relieving suffering in our world. Brach gives us a four-step tool for nourishing compassion called RAIN (Recognize, Allow, Investigate, Nurture) which has the potential to awaken our courage, wisdom, and heart.
Info & Registration
|
Understanding HER2+ Breast Cancer and Reducing Recurrence
Time
6:30 PM
Join Anne Warren from PUMA as she facilitates an educational workshop on HER2+ Breast Cancer and reducing risk of reoccurence. Anne has 30 years of experience in oncology nursing and has expertise in a wide variety of hematologic and solid tumor malignancies with a special interest in breast cancer.
Info & Registration
|
|
|
|
Healing Garden Art Workshop
Time
10:00 AM
Please join us for some healing in the garden. During this art workshop series we'll create nurturing images that would be found in a healing garden such as: flowers, succulents, fountains, trees, dragonflies, butterflies, etc.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
|
Yoga
Time
3:00 PM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Prostate Cancer 101
Time
5:00 PM
Dr. Frank Cackowski M.D., Ph.D. (Prostate Cancer Expert from Karmanos Cancer Institute) will be joining Gilda’s Club Metro Detroit’s Virtual World for an educational lecture about Prostate Cancer.
Info & Registration
|
Lung Cancer Support Group
Time
6:30 PM
A support group for individuals diagnosed with lung cancer as well as caregivers, who are seeking support and communty from others also diagnosed. This group is facilaited by a licensed clinician and meets the 3rd Thursday of every month.
Info & Registration
|
|
|
|
|
|
Chair Yoga
Time
10:00 AM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation.
Info & Registration
|
Gilda's Drive Through - Art Supply Bags!
Time
11:00 AM
We want to see you! Today, at the Royal Oak Clubhouse Location, we will be offering 'Touchless Porch Pick ups' in an effort to best support you while you participate in our Gilda's Club Programs from home. If you would like to pick up this bag - for Gilda's Club Members who participate in any of our Art Programs (including Art Therapy for All, Post Cards Around the World and our new 'Healing Garden' Art Class) please register here. You may drive through anytime between 11:00 a.m. - 2:00 p.m. A staff member will be happy to deliver your bag directly to your car at the front porch. We look forward to seeing you! (Registration will close once supplies are gone.)
Info & Registration
|
Gilda's Drive Through - Caregivers Bag!
Time
11:00 AM
We want to see you! Today, at the Royal Oak Clubhouse Location, we will be offering 'Touchless Porch Pick ups' in an effort to best support you while you participate in our Gilda's Club Programs from home. If you would like to pick up this bag - for Gilda's Club Members who participate in any of our Caregivers Programs (including Caregivers Groups and any members caring for someone currently in cancer treatment) please register here. You may drive through anytime between 11:00 a.m. - 2:00 p.m. A staff member will be happy to deliver your bag directly to your car at the front porch. We look forward to seeing you! (Registration will close once supplies are gone.)
Info & Registration
|
Gilda's Drive Through - Game Day Prize Bag!
Time
11:00 AM
We want to see you! Today, at the Royal Oak Clubhouse Location, we will be offering 'Touchless Porch Pick ups' in an effort to best support you while you participate in our Gilda's Club Programs from home. If you would like to pick up this bag - for Gilda's Club Members who participate in any of our Game Days (including BINGO, Trivia, Pictionary, Scattegories, etc.) please register here. You may drive through anytime between 11:00 a.m. - 2:00 p.m. A staff member will be happy to deliver your bag directly to your car at the front porch. We look forward to seeing you! (Registration will close once supplies are gone.)
Info & Registration
|
Gilda's Drive Through - Liquid Hope Bag!
Time
11:00 AM
We want to see you! Today, at the Royal Oak Clubhouse Location, we will be offering 'Touchless Porch Pick ups' in an effort to best support you while you participate in our Gilda's Club Programs from home. If you would like to pick up this bag - for Gilda's Club Members who would like to recieve a variety of 'Liquid Hope Supplements' and various other nutrition materials, please register here. You may drive through anytime between 11:00 a.m. - 2:00 p.m. A staff member will be happy to deliver your bag directly to your car at the front porch. We look forward to seeing you! (Registration will close once supplies are gone.)
Info & Registration
|
|
|
|
Art Therapy For All
Time
11:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
|
Yoga
Time
1:00 PM
Join us for Carey's Yoga! Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Pictionary
Time
3:30 PM
Join our intern Sarah for some fun, adults and kids alike! Come ready to draw, no artistic experience required!
Info & Registration
|
Uke Jam
Time
4:30 PM
Join our Ukers for a Virtual Jam Session and sing-a-long!
Info & Registration
|
New Member Meeting
Time
5:30 PM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
|
Mindfulness Based Stress Reduction Series (MBSR)
Time
6:00 PM
Paying attention to what’s happening inside you, thoughts, emotions and body sensations, in the present moment can make all the difference. MBSR tools and techniques are accessible to all individuals, no matter the age and physical ability. Guided meditation, gentle movement and stretching and small group discussion are experienced in each of the eight week classes. Facilitated by licensed professional, Jan Miller LPC, you will be supported in any way you need throughout your journey.
Info & Registration
|
Life After Treatment
Time
6:30 PM
A support group for adults whose treatment has ended. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
|
|
|
Coffee Hour
Time
10:00 AM
Grab a cup of coffee and lets catch up! If we can’t come together for Coffeehouse tonight, we can certainly come together for some coffee in the morning!
Info & Registration
|
Help Hope Live- Fundraising For Your Medical Expenses
Time
10:00 AM
Join Katherine Lacouture from the Help Hope Live non-profit organization as she shares option for fundraising assistance for individuals going through a cancer diagnosis and needing additional financial support.
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
|
Gentle Mat Yoga
Time
4:00 PM
A gentle flow yoga class.
Info & Registration
|
Coping with Anxiety Through Art
Time
6:00 PM
Join us for this monthly art therapy session that focuses on positive coping during times of anxiety particularly during the pandemic.
Info & Registration
|
COVID-19 Vaccinations: What Cancer Patients and Survivors Need to Know
Time
6:00 PM
Panel discussion presented by Karmanos Cancer Institute, Michigan Medicine Rogel Cancer Center, and the Cancer Support Community of Greater Ann Arbor Should I be vaccinated during treatment? Does the vaccine work as well if my immune system is weak? Which
vaccine is best? And, after I'm vaccinated, what is safe for me to do? Join this live Zoom panel to get your questions answered and learn more about the COVID-19 vaccine, which is now available to all Michiganders. This event has it's own Regsitration
Link because it is offered through University of Michigan: CLICK HERE
Registration required
Info & Registration
|
Prostate Cancer Support Group
Time
6:30 PM
A support group for men diagnosed with prostate cancer.
Info & Registration
|
Trivia Night
Time
7:30 PM
It’s time for some fun! Categories will include Pop Culture, Music, History and more! All you need is your thinking cap and some laughs, every Tuesday Night.
Info & Registration
|
|
|
|
NIA
Time
10:00 AM
NIA is sensory-based movement practice that draws from martial arts, dance arts and yoga. This Workshop includes a unique combination of 52 moves that correspond with the main areas of the body. The movements in Nia have been shown to re-program neuropathways and increase mobility, stability, flexibility, and perception.
Info & Registration
|
Poetry Circle
Time
10:00 AM
Cancer can change us in myriad ways. How has it affected you? Writing poetry gives us an opportunity to strike at the heart of the matter. Even if you don’t write or journal, you can express yourself through poetry. All you need is a pen and paper. Join us for a warm and welcoming poetry circle.
Info & Registration
|
Tai Chi
Time
11:00 AM
Tai Chi is a Chinese martial arts practice that is gentle, non-strenuous, and has proven health benefits which include muscle strength, flexibility, and balance. Led by licensed instructor Martine Salane.
Info & Registration
|
Book Club
Time
1:00 PM
Join us! This month we’re each reading our own books to share with the group.
Info & Registration
|
Gynecological Cancers Support Group
Time
1:30 PM
For women who are in treatment or survivors of any gynecological cancers. Receive support from those who understand.
Info & Registration
|
Essential Oils for Stress Relief
Time
2:00 PM
Bethany Swanquist, MS is a board certified holistic nutritionist and essential oils expert specializing in oncology. In this webinar she'll be sharing how to use essential oils and other holistic techniques to help lower stress and anxiety. Essential oils can elicit strong emotional responses and are very helpful at supporting and adjusting mood. You'll learn simple tricks on how to help reduce stress so you can sleep better, feel better, and approach difficult situations more calmly.
Info & Registration
|
Afternoon Toddler Time
Time
4:00 PM
For ages 1-4, a social space for toddlers to interact while playing games, doing crafts, and enjoying story time!
Info & Registration
|
Scattergories
Time
4:00 PM
Not stuck at home- safe at home! Join us for this classic for some extra fun!
Info & Registration
|
Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
|
Women of Color Support Group
Time
6:30 PM
A support group for women that focuses on ethnicity and cultural diversity, who are looking to build community and support one another, while navigating a cancer diagnosis.. This group is facilitated by a masters level clinician. If you are not yet a member of Gilda's Club Metro Detroit and believe you would benefit from the support of this group, please call us at 248.577.0800.
Info & Registration
|
Young Adults Group
Time
6:30 PM
Support group for young adults (20-40 years old) who are carrying a cancer diagnosis.
Info & Registration
|
|
|
|
Healing Garden Art Workshop
Time
10:00 AM
Please join us for some healing in the garden. During this art workshop series we'll create nurturing images that would be found in a healing garden such as: flowers, succulents, fountains, trees, dragonflies, butterflies, etc.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
|
Healthy Start!
Time
1:00 PM
Join mother-daughter team Beth and Lexi from the popular plant-based recipe website, Crowded Kitchen, for a weekly virtual cooking class featuring healthy, family-friendly recipes. Each week, they’ll demonstrate a new recipe and share tips and tricks
for meal prep, accommodating for multiple food allergies/preferences and answer questions about plant-based products and recipes. You can find more recipes from Crowded Kitchen at http://crowdedkitchen.com, or follow along on Instagram for daily recipe
updates, tips and more at @crowded_kitchen.
Info & Registration
|
Yoga
Time
3:00 PM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Rack Pack Group
Time
6:30 PM
A Support group for young adults diagnosed with breast cancer who are seeking support from other young adults diagnosed as well. This group is for those under age 40 and is facilitated by a licensed clinician. Members may be currently in treatment or post treatment. To learn more about this group, please give us a call at 248.577.0800.
Info & Registration
|
What is a Cancer Fighting Diet in Survivorship?
Time
6:30 PM
Dr. Sheba Roy ND, FABNO and Dr. Adrianna Qandah will join us for a discussion from the nations leading experts on nutrition and natural therapies. Topics such as: What supplements fight cancer? Does sugar feed cancer? Does dairy cause cancer? Why are people taking Metformin? Will all be covored.
Info & Registration
|
|
|
|
Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
|
Yoga
Time
11:00 AM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
|
|
|
Chair Yoga
Time
10:00 AM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation.
Info & Registration
|
|
|
|
Art Therapy For All
Time
11:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
|
Yoga
Time
1:00 PM
Join us for Carey's Yoga! Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Pictionary
Time
3:30 PM
Join our intern Sarah for some fun, adults and kids alike! Come ready to draw, no artistic experience required!
Info & Registration
|
Uke Jam
Time
4:30 PM
Join our Ukers for a Virtual Jam Session and sing-a-long!
Info & Registration
|
Family Bereavement
Time
5:30 PM
This group is for those who have lost a loved one to cancer and are seeking emotional support.
Info & Registration
|
New Member Meeting
Time
5:30 PM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
|
Mindfulness Based Stress Reduction Series (MBSR)
Time
6:00 PM
Paying attention to what’s happening inside you, thoughts, emotions and body sensations, in the present moment can make all the difference. MBSR tools and techniques are accessible to all individuals, no matter the age and physical ability. Guided meditation, gentle movement and stretching and small group discussion are experienced in each of the eight week classes. Facilitated by licensed professional, Jan Miller LPC, you will be supported in any way you need throughout your journey.
Info & Registration
|
Colorectal Cancer Group
Time
6:30 PM
A group for those seeking support through a colorectal cancer diagnosis from others diagnosed as well. Those currently in treatment as well as post treatment are welcome to join. Support persons are welcome to attend as well. This group is facilitated by a masters level clinician.
Info & Registration
|
Mens Group
Time
6:30 PM
A group for men who are seeking support through a cancer diagnosis.
Info & Registration
|
|
|
|
Coffee Hour
Time
10:00 AM
Grab a cup of coffee and lets catch up! If we can’t come together for Coffeehouse tonight, we can certainly come together for some coffee in the morning!
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
|
Gentle Mat Yoga
Time
4:00 PM
A gentle flow yoga class.
Info & Registration
|
Kids Yoga - Copy
Time
5:00 PM
Designed for children (ages 5-12) to take a calming movement and mindfulness journey.
Info & Registration
|
Multiple Myeloma Support Group
Time
6:00 PM
A Support group for those diagnosed with multiple myeloma who are seeking support from others as well. This group also welcomes caregivers and support persons of those diagnosed and is facilitated by a licensed clinician. Members may be currently in treatment or post treatment.
Info & Registration
|
Spouses Bereavement Group
Time
6:30 PM
A support group for those seeking support after the death of a signficant other due to cancer. This group is facilitated by a masters level clinician.
Info & Registration
|
Trivia Night
Time
7:30 PM
It’s time for some fun! Categories will include Pop Culture, Music, History and more! All you need is your thinking cap and some laughs, every Tuesday Night.
Info & Registration
|
|
|
|
NIA
Time
10:00 AM
NIA is sensory-based movement practice that draws from martial arts, dance arts and yoga. This Workshop includes a unique combination of 52 moves that correspond with the main areas of the body. The movements in Nia have been shown to re-program neuropathways and increase mobility, stability, flexibility, and perception.
Info & Registration
|
Tai Chi
Time
11:00 AM
Tai Chi is a Chinese martial arts practice that is gentle, non-strenuous, and has proven health benefits which include muscle strength, flexibility, and balance. Led by licensed instructor Martine Salane.
Info & Registration
|
Afternoon Meditation
Time
12:00 PM
Terri Koster will be facilitating a weekly meditation workshop in Gilda’s Club Metro Detroit’s Virtual World. This workshop will include guided meditation, pranayama (breath-work), alternate nostril breathing, energy clearing and chakra
balancing meditations. All of these meditations can be done at home and no experience with meditation is necessary.
Info & Registration
|
Mindful Meditation
Time
2:00 PM
This program will be facilitated by Kathy Ransome, LMSW a therapist at Henry Ford Behavioral Health. She will present various mindfulness techniques and lead a number of group meditations.
Info & Registration
|
Scattergories
Time
4:00 PM
Not stuck at home- safe at home! Join us for this classic for some extra fun!
Info & Registration
|
Kids Art Therapy
Time
5:30 PM
Facilitated by Andi Sandles, Art Therapist. These fun art projects are for kids age 5-12. Common Supplies: Paper, Crayons, Markers, Watercolor paints, stickers or foam.
Info & Registration
|
Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
|
Mindful Journey Book Club
Time
6:00 PM
Many non-fiction books today incorporate mindfulness as the foundation for emotional and physical well-being. Join Jan Miller. bi-weekly, in the pursuit of new perspectives and inspiration through the pages of books filled with wisdom. Seasoned mindfulness practitioners and newbies alike are welcome to the journey!
Book #1 - Wabi Sabi, Japanese Wisdom for a Perfectly imperfect Life by Beth Kempton. Wabi sabi is an ancient and deeply held philosophy closely tied to Japanese culture. It sees the beauty in imperfection, appreciates simplicity, and accepts that change is inevitable. Beth Kempton writes beautifully about the many ways that wabi sabi can positively affect every aspect of our lives from nurturing relationships to reframing failure and experiencing the joys of nature.
Book #2 - Joyful, The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Fetell Lee.
Info & Registration
|
Breast Cancer Support Group
Time
6:30 PM
A support group for those diagnosed with breast cancer who are seeking support from others also diagnosed. This welcoming group is facilitated by a master level clinician.
Info & Registration
|
Introduction to Radiation
Time
6:30 PM
Join us for an informational introduction to Radiation from Wayne State University’s resident radiation oncology doctor, Dr. Mark Dziemianowicz. Learn about what radiation is, what to expect, what are the outcomes/side effects, and get your questions answered!
Info & Registration
|
Talent Show!
Time
7:00 PM
Join us for a fun night of performances with our talented Gilda’s members. All talents are welcome in this family friendly show. If you would like to perform, email Rebekah at ragnew@gildasclubdetroit.org
Info & Registration
|
|
|
|
Healing Garden Art Workshop
Time
10:00 AM
Please join us for some healing in the garden. During this art workshop series we'll create nurturing images that would be found in a healing garden such as: flowers, succulents, fountains, trees, dragonflies, butterflies, etc.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
|
Yoga
Time
3:00 PM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
|
|
|
Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
|
Yoga
Time
11:00 AM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
|