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Art Therapy For All
Time
10:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
|
Tag Team Yoga
Time
10:00 AM
Join Cathie & Haleigh for some 'Tag Team Yoga!' This is an all around yoga class using props like blocks, pillows, blankets, and chairs. It is a bit different in that the class is created with 2 teachers, (mother/daughter team) instead of one. Trading off on the fly creates a fun new opportunity to build your practice. There will always be modifications with the postures so poses are accessible for Every Body.
Info & Registration
|
Reiki Healing Circle
Time
10:30 AM
Reiki is a natural and safe method of spiritual healing and self-improvement that is available to everyone. It is effective in aiding virtually every known illness and always creates a positive effect. It works in conjunction with many medical or therapeutic techniques to relieve side effects and promote recovery. During our Reiki Healing Circles, together, we will experience the many positive effects of this ancient energy healing technique. Come ready to relax your Mind with Certified Reiki III Master Practitioner Kim Young as you release tension and promote the Body’s Natural Self-Healing Ability.
Info & Registration
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A Mindful Holiday - Anticipation: Letting Go of Perfection & Doing What Matters
Time
11:00 AM
Join Jan Miller, LPC for a special holiday series to create a mindful and genuine holiday experience. Each session in this 4 week series will focus on a different mindful exercise to support you through the holidays while validating the complexities of some of those experiences. You are welcome to attend all 4 sessions, but do not need to commit to them all, just come as you are.
Info & Registration
|
Karma-Yoga Meditation
Time
12:00 PM
Gentle yoga and therapeutic breathing techniques are capped off by a short meditation session with Dr. Lakshmi Saleem who helps us understand the flow of energy through the body and use of Chakras for tapping into our hidden and latent energy. Someone in the practice of Karma Yoga relinquishes desires of the ego and helps the community for the greatest good without expecting reciprocation.
Info & Registration
|
Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
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Thankful Thursdays Art Class
Time
1:00 PM
We’re thankful for the little things like being here and sharing our experience with new friends. Join us to paint, make jewelry and create unique crafts.
Info & Registration
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Self Care 101
Time
2:00 PM
Research shows engaging in self-care consistently is linked to positive health outcomes for our physical and emotional well-being. Join us as we try out fun self-care activities, learn new coping mechanisms, and discuss the benefits of having a self-care routine. This month’s session is on learning Self-massage therapy techniques. We will learn about the benefits of doing self-massages and try out various techniques on ourselves. Any materials needed for class will be provided. At this time, COVID-19 vaccination as well as masks are required while indoors.
Info & Registration
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Water Color Art Group
Time
2:00 PM
Join art therapist Lauren Alfonsi to learn how to use watercolors as a tool for relaxation, expression, and play as you navigate cancer treatment, survivorship, and/or caregiving. No art experience necessary!
Info & Registration
|
Gentle Flow Yoga
Time
4:00 PM
A gentle flow yoga class with Page.
Info & Registration
|
Teen Talk
Time
5:00 PM
A Group for Teens (age 13-17) who are diagnosed with cancer themselves or have a loved one diagnosed. This group uses a variety to activities to to help guide and support teens through their cancer experience and is led by a master level clinician. Teens can join this group in person or virtually.
Info & Registration
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Leukemia/Lymphoma Group
Time
6:00 PM
A support group for individuals diagnosed with leukemia, lymphoma, or another blood cancer. Family members welcome.
Info & Registration
|
Ovarian & Gynecological Cancers Support Group
Time
6:00 PM
A support group for individuals diagnosed with ovarian or another type of gynecological cancer.
Info & Registration
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Brain Group
Time
6:30 PM
Support group to focus on brain cancer. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
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New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
Yoga
Time
11:00 AM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home with Cathie.
Info & Registration
|
Hatha Flow Yoga
Time
2:00 PM
Facilitated by new to Gilda's yoga instructor, Rachele! During the first class, Rachele is eager to chat with those planning on attending regularly to see what kinds of yoga you are most interested in so that she can tailor the class to your preferences. This will be a weekly afternoon class, every Friday at 2:00 pm.
Info & Registration
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Chair Yoga
Time
10:00 AM
Join Yoga Instructor David, in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation.
Info & Registration
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Kenyon's Birthday Surprise!
Time
1:00 PM
Registration required
Info & Registration
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Yoga
Time
1:00 PM
Join us for Carey's Yoga! Wear comfortable clothing and be prepared to stretch your mind and body. This class is hybrid, so feel free to join us in person or from home! At this time, vaccination is required as well as masks.
Info & Registration
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'Early Bird' Chair Yoga
Time
9:00 AM
Location
Indoor
Join us for Stephanie's Chair Yoga! Wear comfortable clothing and be prepared to stretch your mind and body. At this time, vaccination and masks are required indoors.
Info & Registration
|
Chair Yoga
Time
10:30 AM
Location
Indoor
Welcome back Judy! This class will be held indoors. At this time, vaccination is required as well as masks. Registration to attend ahead of time is required (You can do that online or by giving us a call at 248.577.0800). We look forward to seeing you!
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
Location
Indoor
A bi-weekly support group for people currently in active treatment for a cancer diagnosis. This group is facilitated by a Masters level clincian and meets in person. At this time, all participants of in person programs are required to be vaccinated and wear a mask while indoors (masks are not required outdoors).
Info & Registration
|
Courage Room Meditation
Time
12:00 PM
Location
Indoor
From guided imagery and self-inquiry meditations to Dr. Wayne Dyer and Deepak Chopra, a variety of philosophies are explored in this meditation session meant to uplift and encourage. Facilitated by Christina Lombardo. We look forward to seeing you!
Info & Registration
|
Open Beading Circle
Time
12:00 PM
Join us for a peer led beading workshop to create whatever you'd like. We've got the beads!
Info & Registration
|
Caregivers Group
Time
1:00 PM
A support group for those who have a loved one diagnosed with cancer and seeking support from others with shared experiences. This group is facilitated by a masters level clinician and meets in person.
Info & Registration
|
Cookies & Carols!
Time
5:00 PM
Join us for some sweet treats as we welcome back some of our favorite carolers for a sing-a-long & celebrate the holidays together. Our special guest, Santa will join us for photos too!
Info & Registration
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Uke Group
Time
5:00 PM
A group for Ukulele players to meet and jam together!
Info & Registration
|
Art Night!
Time
6:30 PM
Location
Art Room, Indoors
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation.
Info & Registration
|
Spouses Bereavement Group
Time
6:30 PM
Location
Indoor
A support group for those who have lost a spouse to cancer and are seeking support from others who have also lost their significant other. This welcoming group is facilitated by a masters level clinician and meets in person.
Info & Registration
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Dance Again with Dr. Val!
Time
10:00 AM
Join us for an 8-week movement and dance therapy series led by Dr. Valerie Middlebrook. She will be teaching us choreographed dance moves to assist with muscle memory and improve cognitive function. We will learn how to move together and work on group collaboration. No experience is required to attend.
Info & Registration
|
Gentle Flow Yoga
Time
10:00 AM
Start your day off right with Mary for a gentle flow yoga class.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Location
Indoors
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in active treatment for a cancer diagnosis. This group is facilitated by a Masters level clincian and meets in person at our Royal Oak Clubhouse.
Info & Registration
|
Tai Chi
Time
11:00 AM
Tai Chi is a Chinese martial arts practice that is gentle, non-strenuous, and has proven health benefits which include muscle strength, flexibility, and balance. Led by licensed instructor Martine Salane.
Info & Registration
|
Book Club
Time
1:00 PM
Join us! This month we’re each reading our own books to share with the group.
Info & Registration
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Women's Gathering
Time
1:00 PM
A social gathering for women who have had or are in treatment for cancer (other than breast and gynecological). Join us to share, give and recieve support in a warm and welcoming atmosphere.
Info & Registration
|
Scattegories
Time
4:00 PM
Join us for this classic and a little fun from home - words games are the best way to keep our minds SHARP!
Info & Registration
|
Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
|
Living with Cancer Group
Time
6:00 PM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Life After Treatment
Time
6:30 PM
A support group for adults who are post treatment and are seeking support from others, who are also navigating this new chapter in a cancer diagnosis. Facilitated by a masters level clinician, the group focuses on building support and strength for one another, while sharing the unique challenges that often arise post treatment. If you are interested in joining this group, please give us a call at 248.577.0800.
Info & Registration
|
Leukemia/Lymphoma Group
Time
6:30 PM
A support group for individuals diagnosed with leukemia, lymphoma, or another blood cancer. Family members welcome.
Info & Registration
|
Men's Group
Time
6:30 PM
A peer led group for men diagnosed themsleves, who are seeking support from other men, navigating the challenges of a cancer diagnosis. This group meets in person at the Royal Oak Clubhouse. At this time, vaccination is required for all onsite programs, masks are required while indoors. This group will plan on meeting outdoors, unless there is inclement weather, we will then meet indoors.
Info & Registration
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Pancreatic Support Group
Time
6:30 PM
A support group for those diagnosed with Pancreatic cancer who are seeking support from others also diagnsoed. This welcoming group is facilitated by a licensed clinician. Support persons to those diagnosed are welcome to attend as well.
Info & Registration
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Art Therapy For All
Time
10:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
|
Tag Team Yoga
Time
10:00 AM
Join Cathie & Haleigh for some 'Tag Team Yoga!' This is an all around yoga class using props like blocks, pillows, blankets, and chairs. It is a bit different in that the class is created with 2 teachers, (mother/daughter team) instead of one. Trading off on the fly creates a fun new opportunity to build your practice. There will always be modifications with the postures so poses are accessible for Every Body.
Info & Registration
|
Healing Art Jewelry
Time
10:30 AM
Info & Registration
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A Mindful Holiday: Making Memories That Last - Your Brain at Work
Time
11:00 AM
Join Jan Miller, LPC for a special holiday series to create a mindful and genuine holiday experience. Each session in this 4 week series will focus on a different mindful exercise to support you through the holidays while validating the complexities of some of those experiences. Yuu are welcome to attend all 4 sessions, but do not need to commit to them all, just come as you are.
Info & Registration
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Parents Connect
Time
11:00 AM
A Place for Parents who have a child diagnosed with a pediatric cancer to meet and connect with one another. The program actually meets offsite at Children's Hospital of Michigan and a boxed lunch to go is provided. If you'd like to Register and attend this program please contact Wendi Henning for specific location and details at whenning@gildasclubdetroit.org
Registration required
Info & Registration
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Karma-Yoga Meditation
Time
12:00 PM
Gentle yoga and therapeutic breathing techniques are capped off by a short meditation session with Dr. Lakshmi Saleem who helps us understand the flow of energy through the body and use of Chakras for tapping into our hidden and latent energy. Someone in the practice of Karma Yoga relinquishes desires of the ego and helps the community for the greatest good without expecting reciprocation.
Info & Registration
|
Knitting Circle
Time
1:00 PM
Did you know that knitting brings about the same peaceful feelings as meditation? It’s said that knitting relieves stress and helps alleviate anxiety, and may even slow cognitive decline.
Whether you would like to learn to knit or take part in simple projects with our facilitator, Susan, you can relax and socialize with like-minded knitters in this therapeutic gathering. Feel free to bring your own knitting project as well.
Info & Registration
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Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
|
Water Color Art Group
Time
2:00 PM
Join art therapist Lauren Alfonsi to learn how to use watercolors as a tool for relaxation, expression, and play as you navigate cancer treatment, survivorship, and/or caregiving. No art experience necessary!
Info & Registration
|
Uke Group!
Time
3:00 PM
Led by Liz Edwards, our Uke Group is back! Join your favorite stringers for a jam session with some of your favorites. This will group will meet outside whenever possible, where masks are not required. However, should they need to move inside due to inclement weather, masks are still required indoors.
Info & Registration
|
Gentle Flow Yoga
Time
4:00 PM
A gentle flow yoga class with Page.
Info & Registration
|
New member Meeting
Time
5:00 PM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
Holiday Cookie Drop!
Time
6:00 PM
Join us for some good ol' fashioned cookie decorating and holiday cheer! Each member will be given their own holiday serving platter to fill with as many cookies as they can decorate and take home to share with family!
Info & Registration
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Mindful Journaling: Illuminations
Time
6:00 PM
A journey into mindfulness using the written word. Suggested prompts will guide you as we write together, then share what our minds have illuminated (sharing is optional, and always encouraged). Have a blank journal available, or anything you wish to write on, along with a pen or pencil. That's all you need except for curiosity and a desire to learn more about yourself! Facilitated by Jan Miller. (Meets the 2nd and 4th Thursdays of the month).
Info & Registration
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Women of Color Group
Time
6:00 PM
A support group for women that focuses on ethnicity and cultural diversity, who are looking to build community and support one another, while navigating a cancer diagnosis.. This group is facilitated by a masters level clinician.
Info & Registration
|
Caregivers Group
Time
6:30 PM
For adult family, friends, and caregivers of people with cancer seeking support. This group is facilitated by a masters level clinician.
Info & Registration
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Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
Yoga
Time
11:00 AM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home with Cathie.
Info & Registration
|
Hatha Flow Yoga
Time
2:00 PM
Facilitated by new to Gilda's yoga instructor, Rachele! During the first class, Rachele is eager to chat with those planning on attending regularly to see what kinds of yoga you are most interested in so that she can tailor the class to your preferences. This will be a weekly afternoon class, every Friday at 2:00 pm.
Info & Registration
|
|
|
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Chair Yoga
Time
10:00 AM
Join Yoga Instructor David, in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation.
Info & Registration
|
Santa on the Porch
Time
12:00 PM
Join us for a visit with Santa on the porch of our Royal Oak Clubhouse. Each child registered will also receive a bundle of toys from Santa! To register for this event, please call 248.577.0800 or complete this online survey: https://forms.gle/xFfjYtW5HiKEqWpeA
Registration required
Info & Registration
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Angel Pillow Project
Time
10:00 AM
Recovery after breast cancer surgery can be difficult. The Angel Pillow Project was created to encourage healing, offer support and provide comfort to breast cancer patients. The heart-shaped pillows are used to soothe both physical and emotional pain immediately after surgery, radiation or other treatment. The pillows are made by breast cancer survivors here at our Royal Oak Clubhouse. Registration to join us required. At this time, vaccination for COVID-19 as well as masks are also required for all in person programs.
Info & Registration
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Health is Wealth Series: Essentials of a Healthy Lifestyle After Cancer
Time
10:00 AM
Obtaining a healthy lifestyle after cancer does not have to be overwhelming. We will discuss the important components of living a healthy life and how to make these changes for the positive to last a lifetime. We will explore achieving a healthy weight, the importance of exercise, eating nutrient dense foods and limiting processed foods. We will also get to taste test some healthy nutrient dense snacks!
Info & Registration
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Living with Cancer Group
Time
11:00 AM
A bi-weekly support group for people currently in treatment for a cancer diagnosis. This group is facilitated by a Masters level clincian and meets in person. At this time, all participants of in person programs are required to be vaccinated and wear a mask while indoors (masks are not required outdoors).
Info & Registration
|
Art Therapy For All
Time
4:00 PM
Art Therapist Rachel Stewart, will host a therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful works of art that will provide a creative outlet and promote relaxation.
Info & Registration
|
|
|
|
'Early Bird' Chair Yoga
Time
9:00 AM
Location
Indoor
Join us for Stephanie's Chair Yoga! Wear comfortable clothing and be prepared to stretch your mind and body. At this time, vaccination and masks are required indoors.
Info & Registration
|
Chair Yoga
Time
10:30 AM
Location
Indoor
Welcome back Judy! This class will be held indoors. At this time, vaccination is required as well as masks. Registration to attend ahead of time is required (You can do that online or by giving us a call at 248.577.0800). We look forward to seeing you!
Info & Registration
|
Welcome to Cannabis Island: 2 - Part Series
Time
11:00 AM
Come out and connect with Leah Hyne and Maia Simonson Cannabis specialists from Island Farms, a medical cannabis farm located in Ann Arbor, Michigan as they discuss all things Cannabis. Part One of their presentation will include information about misconceptions surrounding cannabis, modes of administration, and the endocannabinoid system. Part Two will cover information on medical cannabis as a treatment for cancer, how to navigate the market, and identifying quality cannabis products. This lecture will be hybrid with attendees having the option to attend in person or via zoom.
Info & Registration
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Courage Room Meditation
Time
12:00 PM
Location
Indoor
From guided imagery and self-inquiry meditations to Dr. Wayne Dyer and Deepak Chopra, a variety of philosophies are explored in this meditation session meant to uplift and encourage. Facilitated by Christina Lombardo. We look forward to seeing you!
Info & Registration
|
Open Beading Circle
Time
12:00 PM
Join us for a peer led beading workshop to create whatever you'd like. We've got the beads!
Info & Registration
|
Reki
Time
3:00 PM
Reiki is a Japanese energy-healing technique used to promote relaxation and reduce stress. The Reiki practitioner places hands just above the body to transmit Universal energy with the intention to reduce pain, speed healing and create a relaxed mind and body. Call 586.777.7761 for your 25-minute appointment.
Registration required
Info & Registration
|
Share Your Voice - CER Completion Event
Time
4:00 PM
Gilda’s Club Metro Detroit is hosting an in-person and virtual Cancer Experience Registry (CER) event that will allow individuals to complete the CER survey collectively, either in-person at Durfee or virtually from 4pm -6pm. There will be (4) $25 Amazon Gift Cards that will be part of a drawing for attendees
Info & Registration
|
Uke Group!
Time
4:00 PM
A group for Ukulele players to meet and jam together!
Info & Registration
|
Family Bereavement Group
Time
6:00 PM
This is a support group for those who have lost a loved one to cancer. Our support groups are led by a masters level clinician in a warma and welcoming space. At this time, we do require vaccination and masks worn during our in person programs.
Info & Registration
|
Holiday Charcuterie & Mocktails!
Time
6:00 PM
How about trying your hand at making your own charcuterie board and mocktails for the holiday season?! Join us at the Clubhouse as we give this foodie trend a try and take home your own goodies!
Info & Registration
|
Parenting A Survivor Group
Time
6:00 PM
A fever will never be just a fever and a bruise will never be just a bruise. Gather with other survivor parents to celebrate victories and to talk about and address the fears and challenges associated with loving a childhood cancer survivor. Facilitated by a licensed clinician.
Info & Registration
|
Caregivers Group
Time
6:30 PM
A support group for those who have a loved one diagnosed with cancer or are a caregiver to someone diagnosed. This is a welcoming group, brand new to our Royal Oak location, facilitated by a masters level clinician.
Info & Registration
|
|
|
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Dance Again with Dr. Val!
Time
10:00 AM
Join us for an 8-week movement and dance therapy series led by Dr. Valerie Middlebrook. She will be teaching us choreographed dance moves to assist with muscle memory and improve cognitive function. We will learn how to move together and work on group collaboration. No experience is required to attend.
Info & Registration
|
Gentle Flow Yoga
Time
10:00 AM
Start your day off right with Mary for a gentle flow yoga class.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Location
Indoors
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in active treatment for a cancer diagnosis. This group is facilitated by a Masters level clincian and meets in person at our Royal Oak Clubhouse.
Info & Registration
|
Tai Chi
Time
11:00 AM
Tai Chi is a Chinese martial arts practice that is gentle, non-strenuous, and has proven health benefits which include muscle strength, flexibility, and balance. Led by licensed instructor Martine Salane.
Info & Registration
|
Breast Cancer Group
Time
1:00 PM
A support Group for those diagnosed with Breast Cancer. This groups is a warm and welcoming environment, facilitated by a master level clinician.
Info & Registration
|
Mindful Journey Book Club
Time
3:00 PM
Many non-fiction books today incorporate mindfulness as the foundation for emotional and physical well-being. Join Jan Miller. bi-weekly, in the pursuit of new perspectives and inspiration through the pages of books filled with wisdom. Seasoned mindfulness practitioners and newbies alike are welcome to the journey!
Info & Registration
|
Scattegories
Time
4:00 PM
Join us for this classic and a little fun from home - words games are the best way to keep our minds SHARP!
Info & Registration
|
Share Your Voice - CER Completion Event
Time
4:00 PM
Gilda’s Club Metro Detroit is hosting an in-person and virtual Cancer Experience Registry (CER) event that will allow individuals to complete the CER survey collectively, either in-person at Durfee or virtually from 4pm -6pm. There will be (4) $25 Amazon Gift Cards that will be part of a drawing for attendees
Info & Registration
|
Kids Talk
Time
5:00 PM
A support group for kids age 5-12 years, diagnosed with cancer or with a loved one diagnosed. Join us as we make connections and focus on positive coping strategies, self esteem building, and creating a community of support. Recommended items: paper, pens, crayons/markers, other supplies potentially available for pickup or delivery when needed. This group is facilitated by a licensed Clinician.
Info & Registration
|
Family Bereavement Group
Time
6:00 PM
A support group for those who have lost a loved one to cancer. This group is facilitated by a licensed clinician and is a warm and welcoming space for those seeking support and community from others who are also bereaved.
Info & Registration
|
Living with Cancer Group
Time
6:00 PM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
|
|
|
Art Therapy For All
Time
10:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
|
Tag Team Yoga
Time
10:00 AM
Join Cathie & Haleigh for some 'Tag Team Yoga!' This is an all around yoga class using props like blocks, pillows, blankets, and chairs. It is a bit different in that the class is created with 2 teachers, (mother/daughter team) instead of one. Trading off on the fly creates a fun new opportunity to build your practice. There will always be modifications with the postures so poses are accessible for Every Body.
Info & Registration
|
Reiki Healing Circle
Time
10:30 AM
Reiki is a natural and safe method of spiritual healing and self-improvement that is available to everyone. It is effective in aiding virtually every known illness and always creates a positive effect. It works in conjunction with many medical or therapeutic techniques to relieve side effects and promote recovery. During our Reiki Healing Circles, together, we will experience the many positive effects of this ancient energy healing technique. Come ready to relax your Mind with Certified Reiki III Master Practitioner Kim Young as you release tension and promote the Body’s Natural Self-Healing Ability.
Info & Registration
|
A Mindful Holiday - Honoring Melancholy & Embracing Calm
Time
11:00 AM
Join Jan Miller, LPC for a special holiday series to create a mindful and genuine holiday experience. Each session in this 4 week series will focus on a different mindful exercise to support you through the holidays while validating the complexities of some of those experiences. Yuu are welcome to attend all 4 sessions, but do not need to commit to them all, just come as you are.
Info & Registration
|
Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
|
Water Color Art Group
Time
2:00 PM
Join art therapist Lauren Alfonsi to learn how to use watercolors as a tool for relaxation, expression, and play as you navigate cancer treatment, survivorship, and/or caregiving. No art experience necessary!
Info & Registration
|
New member Meeting
Time
5:00 PM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
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Tween & Teen Living with Cancer
Time
5:00 PM
Info & Registration
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Leukemia/Lymphoma Group
Time
6:00 PM
A support group for individuals diagnosed with leukemia, lymphoma, or another blood cancer. Family members welcome.
Info & Registration
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Multiple Myeloma Group
Time
6:00 PM
A Support group for those diagnosed with multiple myeloma who are seeking support from others as well. This group also welcomes caregivers and support persons of those diagnosed and is facilitated by a licensed clinician. Members may be currently in treatment or post treatment.
Info & Registration
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Spouses Bereavement Group
Time
6:00 PM
A support group for those who have lost a spouse to cancer and are seeking support from others who have also lost their significant other. This welcoming group is facilitated by a masters level clinician.
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Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
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New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
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Advanced Cancers Group
Time
11:00 AM
A support group for those facing an advanced cancer diagnosis, who are seeking support from others who are also navigating the complexities of advanced cancers. This group is facilitated by a licensed clinician and is open to members who are currently diagnosed themselves with any type of advanced or metastatic cancer.
Info & Registration
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Yoga
Time
11:00 AM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home with Cathie.
Info & Registration
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Hatha Flow Yoga
Time
2:00 PM
Facilitated by new to Gilda's yoga instructor, Rachele! During the first class, Rachele is eager to chat with those planning on attending regularly to see what kinds of yoga you are most interested in so that she can tailor the class to your preferences. This will be a weekly afternoon class, every Friday at 2:00 pm.
Info & Registration
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Unplug & Paint Workshop
Time
11:00 AM
Unplug with Sandy of 'Unplug & Paint Art Studio' and exercise your creative side by creating unique pieces of art using different holiday kits and unique items. All supplies are generously provided by 'Unplug & Paint' At this time masks are required for all indoor programs. Rescheduled to today, due to the holidays.
Info & Registration
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Yoga
Time
1:00 PM
Join us for Carey's Yoga! Wear comfortable clothing and be prepared to stretch your mind and body. This class is hybrid, so feel free to join us in person or from home! At this time, vaccination is required as well as masks.
Info & Registration
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'Early Bird' Chair Yoga
Time
9:00 AM
Join us for Stephanie's Chair Yoga! Wear comfortable clothing and be prepared to stretch your mind and body. Today's class is virtual only.
Info & Registration
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Chair Yoga
Time
10:30 AM
Location
Indoor
Welcome back Judy! This class will be held indoors. At this time, vaccination is required as well as masks. Registration to attend ahead of time is required (You can do that online or by giving us a call at 248.577.0800). We look forward to seeing you!
Info & Registration
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Living with Cancer Group
Time
11:00 AM
A bi-weekly support group for people currently in active treatment for a cancer diagnosis. This group is facilitated by a Masters level clincian and meets in person. At this time, all participants of in person programs are required to be vaccinated and wear a mask while indoors (masks are not required outdoors).
Info & Registration
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Courage Room Meditation
Time
12:00 PM
Location
Indoor
From guided imagery and self-inquiry meditations to Dr. Wayne Dyer and Deepak Chopra, a variety of philosophies are explored in this meditation session meant to uplift and encourage. Facilitated by Christina Lombardo. We look forward to seeing you!
Info & Registration
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Open Beading Circle
Time
12:00 PM
Join us for a peer led beading workshop to create whatever you'd like. We've got the beads!
Info & Registration
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Club Red
Time
3:00 PM
This is a group for kids in 9th-12th grade at Durfee Central High. It will be held immediately after school once a month. Students will set their own goals and discuss progress on their goals each month. They will engage in projects to improve the lives of members of Gilda’s club and have the opportunity learn skills in community outreach, the day to day of a non-profit, learn how to be ambassadors in their communities for Gilda’s Club and learn skills in marketing, fund raising, and social media.
Info & Registration
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Lung Group
Time
6:00 PM
A support group for individuals diagnosed with lung cancer as well as caregivers, who are seeking support and communty from others also diagnosed. This group is facilaited by a licensed clinician. This program is Hybrid, meaning you can register to attend in person or virtually from home. Please give us a call at 586.777.7761 for more information. This group has been rescheduled to this date, due to the holidays.
Info & Registration
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Multiple Myeloma Group
Time
6:00 PM
A Support group for those diagnosed with multiple myeloma who are seeking support from others as well. This group also welcomes caregivers and support persons of those diagnosed and is facilitated by a licensed clinician. Members may be currently in treatment or post treatment. At this time we require vaccination as well as masks for all indoor programs.
Info & Registration
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Art Night!
Time
6:30 PM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation.
Info & Registration
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Women of Color Group
Time
6:30 PM
A support group for women that focuses on ethnicity and cultural diversity, who are looking to build community and support one another, while navigating a cancer diagnosis.. This group is facilitated by a masters level clinician. If you are not yet a member of Gilda's Club Metro Detroit and believe you would benefit from the support of this group, please call us at 248.577.0800. This group will be held indoors, masks as well as vaccination are required.
Info & Registration
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Dance Again with Dr. Val!
Time
10:00 AM
Join us for an 8-week movement and dance therapy series led by Dr. Valerie Middlebrook. She will be teaching us choreographed dance moves to assist with muscle memory and improve cognitive function. We will learn how to move together and work on group collaboration. No experience is required to attend.
Info & Registration
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Gentle Flow Yoga
Time
10:00 AM
Start your day off right with Mary for a gentle flow yoga class.
Info & Registration
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New Member Meeting
Time
10:00 AM
Location
Indoors
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
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Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in active treatment for a cancer diagnosis. This group is facilitated by a Masters level clincian and meets in person at our Royal Oak Clubhouse.
Info & Registration
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Spin & Spill Social Gathering
Time
11:00 AM
Be sure to bring your dirty laundry with you as you join us at our monthly “Spin & Spill” social gathering. We will spend an hour and 15 minutes together catching up on life events and tackling our laundry tasks. We will be taking full advantage of our FREE laundry facilities while also enjoying each other’s company – just enough time for one full wash and dry cycle!
Info & Registration
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Tai Chi
Time
11:00 AM
Tai Chi is a Chinese martial arts practice that is gentle, non-strenuous, and has proven health benefits which include muscle strength, flexibility, and balance. Led by licensed instructor Martine Salane.
Info & Registration
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Book Club
Time
1:00 PM
Join us! This month we’re each reading our own books to share with the group.
Info & Registration
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Gynecological Cancers Group
Time
1:00 PM
A support group for women diagnsoed with a gynecological cancer, who are seeking support from others diagnsoed as well. This group facilitated by a Masters level Clinician.
Info & Registration
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Scattegories
Time
4:00 PM
Join us for this classic and a little fun from home - words games are the best way to keep our minds SHARP!
Info & Registration
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Art Therapy For All: Holiday Edition
Time
6:00 PM
Come celebrate the holiday season with us and make your own custom Christmas ornament! We will have an ornament crafting station set up for members to hand pick their decorations and create their perfect holiday ornament!
Info & Registration
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Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
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Improv!
Time
6:00 PM
Learn basic scene skills in this fun improvisation class. No experience required! This monthly class will faciliated by Chris Moody. Masks and vaccination are required for in person programs.
Info & Registration
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Living with Cancer Group
Time
6:00 PM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
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Movie Night - Encanto!
Time
6:00 PM
“It’s time to talk about Brunooooooo-no-no.”’ Join us at the Clubhouse for a family fun movie night as we watch Encanto. This movie is certain to touch on the heart strings of the whole family so everyone is invited. Light snacks will be provided.
This film is PG. Each month we’ll gather to watch entertaining films, ranging from PG to R-rated. Stay tuned as we announce our feature each month, so you can be sure to build our family-friendly films into your family fun days! This group meets in person at the Royal Oak Clubhouse. At this time, vaccination is required for all onsite programs, masks are required while indoors.
Info & Registration
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Breast Group
Time
6:30 PM
A support group for those diagnosed with breast cancer who are seeking support from others also diagnosed. This welcoming group is facilitated by a master level clinician. This group is now meeting in person. At this time, we do require COVID 19 vaccination as well as masks for our indoor programming.
Info & Registration
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Men's Group
Time
6:30 PM
A peer led group for men who are diganosed with cancer themselves, and are seeking support from other men, navigating the challenges of cancer.
Info & Registration
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Art Therapy For All
Time
10:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
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Tag Team Yoga
Time
10:00 AM
Join Cathie & Haleigh for some 'Tag Team Yoga!' This is an all around yoga class using props like blocks, pillows, blankets, and chairs. It is a bit different in that the class is created with 2 teachers, (mother/daughter team) instead of one. Trading off on the fly creates a fun new opportunity to build your practice. There will always be modifications with the postures so poses are accessible for Every Body.
Info & Registration
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Parents Connect
Time
11:00 AM
A Place for Parents who have a child diagnosed with a pediatric cancer to meet and connect with one another. The program actually meets offsite at Children's Hospital of Michigan and a boxed lunch to go is provided. If you'd like to Register and attend this program please contact Wendi Henning for specific location and details at whenning@gildasclubdetroit.org
Registration required
Info & Registration
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Knitting Circle
Time
1:00 PM
Did you know that knitting brings about the same peaceful feelings as meditation? It’s said that knitting relieves stress and helps alleviate anxiety and depression and may even slow cognitive decline. Bring your knitting projects and join other like-minded knitters to relax and socialize in this unstructured and therapeutic gathering.
Info & Registration
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Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
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Uke Group!
Time
3:00 PM
Led by Liz Edwards, our Uke Group is back! Join your favorite stringers for a jam session with some of your favorites. This will group will meet outside whenever possible, where masks are not required. However, should they need to move inside due to inclement weather, masks are still required indoors.
Info & Registration
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Breast Group
Time
6:00 PM
A support group for those diagnosed with breast cancer who are seeking support from others also diagnosed. This welcoming group is facilitated by a master level clinician. At this time we are requiring members be vaccinated for Covid-19 and wear a mask while participating in all indoor on site programs.
Info & Registration
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Mindful Journaling: Illuminations
Time
6:00 PM
A journey into mindfulness using the written word. Suggested prompts will guide you as we write together, then share what our minds have illuminated (sharing is optional, and always encouraged). Have a blank journal available, or anything you wish to write on, along with a pen or pencil. That's all you need except for curiosity and a desire to learn more about yourself! Facilitated by Jan Miller. (Meets the 2nd and 4th Thursdays of the month).
Info & Registration
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Metastatic Breast Cancer Group
Time
6:30 PM
A support group for those diagnosed with metastatic breast cancer, seeking support from others diagnosed as well. This groups is facilitated by a masters level clinician.
Info & Registration
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Hatha Flow Yoga
Time
2:00 PM
Facilitated by new to Gilda's yoga instructor, Rachele! During the first class, Rachele is eager to chat with those planning on attending regularly to see what kinds of yoga you are most interested in so that she can tailor the class to your preferences. This will be a weekly afternoon class, every Friday at 2:00 pm.
Info & Registration
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Yin Yoga Session
Time
5:00 PM
Join Yoga instructor Mary Gressens, for a relaxing practice in silence as we enter into the spirit of the holidays in their true meaning. No hectic, no stress, only stillness and peace in the postures and breath. No experience necessary - just you, your mat, and a warm blanket.
Info & Registration
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'Early Bird' Chair Yoga
Time
9:00 AM
Join us for Stephanie's Chair Yoga! Wear comfortable clothing and be prepared to stretch your mind and body. Today's class is virtual only.
Info & Registration
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Virtual Vision Board Workshop
Time
6:30 PM
Please join us for a special art workshop with Erin, to create a personalized symbol of your hopes, dreams and goals, as we come together to manifest a happy, healthy new year! No experience necessary, basic supplies provided. Other materials needed, pictures, quotes , magazines & markers.
Info & Registration
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Gentle Flow Yoga
Time
10:00 AM
Start your day off right with Mary for a gentle flow yoga class.
Info & Registration
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Mindful Meditation
Time
2:00 PM
This program will be facilitated by Kathy Ransome, LMSW a therapist at Henry Ford Behavioral Health. She will present various mindfulness techniques and lead a number of group meditations.
Info & Registration
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Mindful Journey Book Club
Time
3:00 PM
Many non-fiction books today incorporate mindfulness as the foundation for emotional and physical well-being. Join Jan Miller. bi-weekly, in the pursuit of new perspectives and inspiration through the pages of books filled with wisdom. Seasoned mindfulness practitioners and newbies alike are welcome to the journey!
Info & Registration
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Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
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Young Adult Group - Virtual Only
Time
6:30 PM
A Group for young adults (age 18-39) diagnosed with cancer who are seeking support and community from other young adults diagnosed themselves. This group is facilitated by a masters level clinician and is only meeting virtually today. For more information please call 248.577.0800 to speak to a Program Manager.
Info & Registration
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Art Therapy For All
Time
10:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
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Yoga with Stephanie!
Time
11:00 AM
Join stephanie for an extra yoga class this week, to stretch our minds and bodies as we get ready for the new year!
Info & Registration
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Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
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Gentle Flow Yoga
Time
4:00 PM
A gentle flow yoga class with Page.
Info & Registration
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Hatha Flow Yoga
Time
2:00 PM
Facilitated by new to Gilda's yoga instructor, Rachele! During the first class, Rachele is eager to chat with those planning on attending regularly to see what kinds of yoga you are most interested in so that she can tailor the class to your preferences. This will be a weekly afternoon class, every Friday at 2:00 pm.
Info & Registration
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Yin Yoga Session - Canceled
Time
5:00 PM
we apologize for the last minute cancelation. Happy New Year!
Registration required
Info & Registration
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