|
|
Art Therapy For All
Time
11:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
|
Yoga
Time
1:00 PM
Join us for Carey's Yoga! Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Pictionary
Time
3:30 PM
Join our intern Sarah for some fun, adults and kids alike! Come ready to draw, no artistic experience required!
Info & Registration
|
Uke Jam
Time
4:30 PM
Join our Ukers for a Virtual Jam Session and sing-a-long!
Info & Registration
|
Clinical Trials 101
Time
5:00 PM
. This Educational Lecture will be on Clinical Trials and will be presented by Rena Lewis (RN, BSN, CCRP); a Clinical Trials Research Nurse at Karmanos Cancer Center. This virtual lecture will include: what are clinical trials, eligibility criteria, responsibilities of the patient, how to apply for clinical trials, and a Question and Answer portion.
Info & Registration
|
Life After Treatment
Time
6:30 PM
A support group for adults whose treatment has ended. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Metastatic Breast Cancer Group
Time
6:30 PM
A support group for those diagnosed with metastatic breast cancer, seeking support from others diagnosed as well. This groups is facilitated by a masters level clinician.
Info & Registration
|
Creative Writing Workshop
Time
7:00 PM
Writing can be a powerful tool for self-reflection and mindfulness. As a form of art, it can also be a gratifying diversion. This weekly, virtual workshop will include short creative exercises as well as writing philosophy and practical tips from literary
greats. Participants will have opportunities to share workshop writing and discuss short stories, poems, and other texts by favorite published authors. No experience is necessary—all are welcome. Please join Maggie George for this creative writing workshop.
Info & Registration
|
|
|
|
Coffee Hour
Time
10:00 AM
Grab a cup of coffee and lets catch up! If we can’t come together for Coffeehouse tonight, we can certainly come together for some coffee in the morning!
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
|
Blankets for Warm Wishes
Time
3:00 PM
A Group for all our knitters, quilters and crocheters! Join us once a month to chat while you make any kind of blanket you’d like, to be delivered to other Gilda’s Club members in our community this winter. Help share some warm wishes with other members when the weather gets cold.
Info & Registration
|
Gentle Mat Yoga
Time
4:00 PM
A gentle flow yoga class.
Info & Registration
|
Trivia Night
Time
7:30 PM
It’s time for some fun! Categories will include Pop Culture, Music, History and more! All you need is your thinking cap and some laughs, every Tuesday Night.
Info & Registration
|
|
|
|
Morning Toddler Time
Time
10:00 AM
For ages 1-4, a social space for toddlers to interact while playing games, doing crafts, and enjoying story time!
Info & Registration
|
Tai Chi
Time
11:00 AM
Tai Chi is a Chinese martial arts practice that is gentle, non-strenuous, and has proven health benefits which include muscle strength, flexibility, and balance. Led by licensed instructor Martine Salane.
Info & Registration
|
Afternoon Meditation
Time
12:00 PM
Terri Koster will be facilitating a weekly meditation workshop in Gilda’s Club Metro Detroit’s Virtual World. This workshop will include guided meditation, pranayama (breath-work), alternate nostril breathing, energy clearing and chakra
balancing meditations. All of these meditations can be done at home and no experience with meditation is necessary.
Info & Registration
|
Book Club
Time
1:00 PM
Join us! This month we’re each reading our own books to share with the group.
Info & Registration
|
Women's Gathering
Time
1:30 PM
For women who have had or are in treatment for cancer (other than breast and gynecological). Join us to share, give and receive support in a warm and welcoming atmosphere.
Info & Registration
|
Scattergories
Time
4:00 PM
Not stuck at home- safe at home! Join us for this classic for some extra fun!
Info & Registration
|
Healing Touch Presentation
Time
5:00 PM
Patricia Davison, RN and Healing Touch Practitioner, Reiki Master returns to Gilda’s Club Metro Detroit (Virtually) to answer all your questions about this wellness approach. What is the philosophy/history behind this method? What are the health benefits? How does it differ from Reiki and more.
Info & Registration
|
Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
|
Leukemia/Lymphoma Support Group
Time
6:30 PM
A support group for individuals diagnosed with leukemia, lymphoma, or another blood cancer. Family members welcome.
Info & Registration
|
Pancreatic Cancer Support Group
Time
6:30 PM
A support group for those diagnosed with Pancreatic cancer who are seeking support from others also diagnsoed. This group is facilitated by a licensed clinician. Support persons to those diagnosed are welcome to atend as well.
Info & Registration
|
|
|
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
|
Healthy Start!
Time
1:00 PM
Join mother-daughter team Beth and Lexi from the popular plant-based recipe website, Crowded Kitchen, for a weekly virtual cooking class featuring healthy, family-friendly recipes. Each week, they’ll demonstrate a new recipe and share tips and tricks
for meal prep, accommodating for multiple food allergies/preferences and answer questions about plant-based products and recipes. You can find more recipes from Crowded Kitchen at http://crowdedkitchen.com, or follow along on Instagram for daily recipe
updates, tips and more at @crowded_kitchen.
Info & Registration
|
Yoga
Time
3:00 PM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Bereavement: Finding Your Way (Closed Support Group)
Time
6:00 PM
Learn how you can cope with a loss due to cancer or other causes, and grow to acceptance through the process. This group is currently full; please refer to the Monday night Bereavement Group at the Lake House location for bereavement support.
Registration required
Info & Registration
|
Ovarian/Gynecological Cancer Support Group
Time
6:00 PM
A support group for individuals diagnosed with ovarian or another type of gynecological cancer.
Info & Registration
|
Understanding Cannabis for the Treatment of Cancer
Time
6:00 PM
Dr. Mendoza will provide an overview of the use of Cannabis and its components as a treatment for people with
cancer-related symptoms caused by the disease itself or its treatment.
Learn about the basics of Cannabis sativa and its potential risks and benefits as a therapeutic substance. Beyond the basics of THC and CBD, Dr. Temple will discuss other aspects of this highly complex plant and its constituents with their potential effects. Routes, frequency, timing, and dosing guidelines will be discussed as it pertains to treating common side effects of cancer, including chronic pain, neuropathy, nausea, anxiety, and insomnia.
Dawn Ann is a 5-year bilateral breast cancer survivor and advocate for breast cancer patients. She will provide information about her personal experience using medicinal cannabis for treatment and prevention.
Heidi Knierim will provide information on local resources and how a person can obtain the proper legal cannabis products in Michigan.
Info & Registration
|
|
|
|
Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
|
Angel Pillow Project
Time
12:00 PM
This therapeutic program, normally offered at the Clubhouse, is an opportunity for members to continue making angel pillows to support those newly diagnosed with breast cancer and connect with one another virtually while sewing!
Info & Registration
|
Yoga
Time
1:00 PM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
|
|
|
Chair Yoga
Time
10:00 AM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation.
Info & Registration
|
|
|
|
Art Therapy For All
Time
11:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
|
Yoga
Time
1:00 PM
Join us for Carey's Yoga! Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Pictionary
Time
3:30 PM
Join our intern Sarah for some fun, adults and kids alike! Come ready to draw, no artistic experience required!
Info & Registration
|
Uke Jam
Time
4:30 PM
Join our Ukers for a Virtual Jam Session and sing-a-long!
Info & Registration
|
Family Bereavement
Time
5:30 PM
This group is for those who have lost a loved one to cancer and are seeking emotional support.
Info & Registration
|
New Member Meeting
Time
5:30 PM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
|
Brain Cancer Support Group
Time
6:30 PM
Support group to focus on brain cancer. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Mens Group Outdoor Meeting
Time
6:30 PM
A group for men who are seeking support through a cancer diagnosis. This group is facilitated by a masters level clinician and will be outdoors under our tent. Vaccinated members are not required to wear a mask outdoors, however we thank you for continuing to stay socially distanced. No food or drink is permitted.
Info & Registration
|
Creative Writing Workshop
Time
7:00 PM
Writing can be a powerful tool for self-reflection and mindfulness. As a form of art, it can also be a gratifying diversion. This weekly, virtual workshop will include short creative exercises as well as writing philosophy and practical tips from literary
greats. Participants will have opportunities to share workshop writing and discuss short stories, poems, and other texts by favorite published authors. No experience is necessary—all are welcome. Please join Maggie George for this creative writing workshop.
Info & Registration
|
|
|
|
Coffee Hour
Time
10:00 AM
Grab a cup of coffee and lets catch up! If we can’t come together for Coffeehouse tonight, we can certainly come together for some coffee in the morning!
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
|
Gentle Mat Yoga
Time
4:00 PM
A gentle flow yoga class.
Info & Registration
|
Kids Yoga
Time
5:00 PM
Designed for children (ages 5-12) to take a calming movement and mindfulness journey.
Info & Registration
|
Head and Neck Cancers Side Effect Therapies
Time
6:30 PM
Julianna Filice-Hanna, M.S., CCC-SLP, will be joining us with insight on Head & Necks cancers as a special guest to discuss manual therapy and myofascial release for speech and swallowing issues. Julianna is a Speech and Language Pathologist at The Recovery Project of Michigan.
Info & Registration
|
Spouses Bereavement Group
Time
6:30 PM
A support group for those who have lost a spouse to cancer and are seeking support from others who have also lost their significant other. This welcoming group is facilitated by a masters level clinician.
Info & Registration
|
Trivia Night
Time
7:30 PM
It’s time for some fun! Categories will include Pop Culture, Music, History and more! All you need is your thinking cap and some laughs, every Tuesday Night.
Info & Registration
|
|
|
|
Tai Chi
Time
11:00 AM
Tai Chi is a Chinese martial arts practice that is gentle, non-strenuous, and has proven health benefits which include muscle strength, flexibility, and balance. Led by licensed instructor Martine Salane.
Info & Registration
|
Afternoon Meditation
Time
12:00 PM
Terri Koster will be facilitating a weekly meditation workshop in Gilda’s Club Metro Detroit’s Virtual World. This workshop will include guided meditation, pranayama (breath-work), alternate nostril breathing, energy clearing and chakra
balancing meditations. All of these meditations can be done at home and no experience with meditation is necessary.
Info & Registration
|
Estate Planning
Time
1:00 PM
Join The Cronin Law Firm’s 7 Threats To Your Estate Workshop. At a time when things are complicated, protecting your family doesn’t have to be. Please join us for this valuable workshop to learn the importance of planning for your family’s future.
Info & Registration
|
Mindful Meditation
Time
2:00 PM
This program will be facilitated by Kathy Ransome, LMSW a therapist at Henry Ford Behavioral Health. She will present various mindfulness techniques and lead a number of group meditations.
Info & Registration
|
Scattergories
Time
4:00 PM
Not stuck at home- safe at home! Join us for this classic for some extra fun!
Info & Registration
|
Dinner Time Cooking Class
Time
5:00 PM
Personal Chef, Mary LeComte Bowler, of LeComte, LLC, will be joining Gilda’s Club Metro Detroit for a virtual cooking demonstration. Please join us in Mary’s kitchen while she prepares simple, healthy food you can easily make at home. (Now Every 2nd Wednesday
of the month!)
Info & Registration
|
Kids Support Group
Time
5:00 PM
A support group for children diagnosed with canceer or with a loved one diagnosed with cancer.
Info & Registration
|
Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
|
|
|
|
Healing Garden Art Workshop
Time
10:00 AM
Please join us for some healing in the garden. During this art workshop series we'll create nurturing images that would be found in a healing garden such as: flowers, succulents, fountains, trees, dragonflies, butterflies, etc.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
|
Healthy Start!
Time
1:00 PM
Join mother-daughter team Beth and Lexi from the popular plant-based recipe website, Crowded Kitchen, for a weekly virtual cooking class featuring healthy, family-friendly recipes. Each week, they’ll demonstrate a new recipe and share tips and tricks
for meal prep, accommodating for multiple food allergies/preferences and answer questions about plant-based products and recipes. You can find more recipes from Crowded Kitchen at http://crowdedkitchen.com, or follow along on Instagram for daily recipe
updates, tips and more at @crowded_kitchen.
Info & Registration
|
Yoga
Time
3:00 PM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Bereavement: Finding Your Way (Closed Support Group)
Time
6:00 PM
Learn how you can cope with a loss due to cancer or other causes, and grow to acceptance through the process. This group is currently full; please refer to the Monday night Bereavement Group at the Lake House location for bereavement support.
Registration required
Info & Registration
|
Dr. Crawford Joining the Pancreatic Group
Time
6:00 PM
Dr. Crawford will be joining our Pancreatic Group for helpful discussion.
Info & Registration
|
Mindful Aging Workshop
Time
6:00 PM
Make the most of the incredible gift of time we've been granted. If there’s something you dream of doing, but think you’re too old or you lack the skills or talent, dare to discover otherwise! Challenge your assumptions by finding your joy and making it part of your everyday life. Join Jan Miller, founder of Mindful Living, as we explore what's no longer serving us while adopting what uplifts and expands us.
Info & Registration
|
Caregivers Support Group
Time
6:30 PM
For adult family, friends, and caregivers of people with cancer seeking support. This group is facilitated by a masters level clinician.
Info & Registration
|
|
|
|
Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
|
Yoga
Time
1:00 PM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
|
|
|
Chair Yoga
Time
10:00 AM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation.
Info & Registration
|
Family Fun Day: Family Vision Board
Time
11:00 AM
Join us in creating a vision for you and your family for the new year! A vision board is a visual representation of what you want to bring into your life. Creating this visualization is an empowering way to set intentions and goals, while also providing motivation to transform your dreams into action. Supplies needed include: poster board/cardboard/large paper, glue, scissors, markers/crayons/paint, magazines, pictures, quotes, anything that inspires and motivates you!
Info & Registration
|
|
|
|
Gilda's Club Closed for Martin Luther King Day
Time
10:00 AM
Registration required
Info & Registration
|
|
|
|
Coffee Hour
Time
10:00 AM
Grab a cup of coffee and lets catch up! If we can’t come together for Coffeehouse tonight, we can certainly come together for some coffee in the morning!
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
|
Gentle Mat Yoga
Time
4:00 PM
A gentle flow yoga class.
Info & Registration
|
Coping with Anxiety Through Art
Time
6:00 PM
Join us for this monthly art therapy session that focuses on positive coping during times of anxiety particularly during the pandemic.
Info & Registration
|
Self-Empowerment Workshop
Time
6:00 PM
Join Sabrina Shaheen Cronin, motivational speaker from Challenge2Change Series and CEO of Cronin Law Firm as she dives into a workshop of self-reflection and empowerment to help make this a strong and positive year for each of us.
Info & Registration
|
Life After Treatment Group
Time
6:30 PM
A support group for adults whose treatment has ended. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Prostate Cancer Support Group
Time
6:30 PM
A support group for men diagnosed with prostate cancer.
Info & Registration
|
Trivia Night
Time
7:30 PM
It’s time for some fun! Categories will include Pop Culture, Music, History and more! All you need is your thinking cap and some laughs, every Tuesday Night.
Info & Registration
|
|
|
|
Tai Chi
Time
11:00 AM
Tai Chi is a Chinese martial arts practice that is gentle, non-strenuous, and has proven health benefits which include muscle strength, flexibility, and balance. Led by licensed instructor Martine Salane.
Info & Registration
|
Afternoon Meditation
Time
12:00 PM
Terri Koster will be facilitating a weekly meditation workshop in Gilda’s Club Metro Detroit’s Virtual World. This workshop will include guided meditation, pranayama (breath-work), alternate nostril breathing, energy clearing and chakra
balancing meditations. All of these meditations can be done at home and no experience with meditation is necessary.
Info & Registration
|
Book Club
Time
1:00 PM
Join us! This month we’re each reading our own books to share with the group.
Info & Registration
|
Gynecological Cancers Support Group
Time
1:30 PM
For women who are in treatment or survivors of any gynecological cancers. Receive support from those who understand.
Info & Registration
|
Afternoon Toddler Time
Time
4:00 PM
For ages 1-4, a social space for toddlers to interact while playing games, doing crafts, and enjoying story time!
Info & Registration
|
Scattergories
Time
4:00 PM
Not stuck at home- safe at home! Join us for this classic for some extra fun!
Info & Registration
|
Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
|
Parents Who've Lost A Child to Pediatric Cancer Group
Time
6:30 PM
A support group for parents who have lost a child to pediatric cancer.
Info & Registration
|
Women of Color Support Group
Time
6:30 PM
A support group for women that focuses on ethnicity and cultural diversity, who are looking to build community and support one another, while navigating a cancer diagnosis.. This group is facilitated by a masters level clinician. If you are not yet a member of Gilda's Club Metro Detroit and believe you would benefit from the support of this group, please call us at 248.577.0800.
Info & Registration
|
Young Adults Group
Time
6:30 PM
Support group for young adults (20-40 years old) who are carrying a cancer diagnosis.
Info & Registration
|
|
|
|
Healing Garden Art Workshop
Time
10:00 AM
Please join us for some healing in the garden. During this art workshop series we'll create nurturing images that would be found in a healing garden such as: flowers, succulents, fountains, trees, dragonflies, butterflies, etc.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
|
Eat Healthy Be Active
Time
11:00 AM
Eat Healthy, Be Active is a nutrition and physical activity program for adults. It promotes living healthy to reduce the risk of obesity and chronic disease. Participants learn the skills needed to make healthy eating and regular physical activity a part of their lifestyle. This series will last 4 weeks.
Info & Registration
|
Healthy Start!
Time
1:00 PM
Join mother-daughter team Beth and Lexi from the popular plant-based recipe website, Crowded Kitchen, for a weekly virtual cooking class featuring healthy, family-friendly recipes. Each week, they’ll demonstrate a new recipe and share tips and tricks
for meal prep, accommodating for multiple food allergies/preferences and answer questions about plant-based products and recipes. You can find more recipes from Crowded Kitchen at http://crowdedkitchen.com, or follow along on Instagram for daily recipe
updates, tips and more at @crowded_kitchen.
Info & Registration
|
Yoga
Time
3:00 PM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Bereavement: Finding Your Way (Closed Support Group)
Time
6:00 PM
Learn how you can cope with a loss due to cancer or other causes, and grow to acceptance through the process. This group is currently full; please refer to the Monday night Bereavement Group at the Lake House location for bereavement support.
Registration required
Info & Registration
|
Emergency Preparedness
Time
6:30 PM
The power grid has gone down, or a natural or manmade disaster has occurred. A pandemic has hit. Rather than be paranoid about such events, we can become prepared. How do we prepare for such eventualities? This workshop gives action steps and resources so you can develop a practical emergency preparedness plan and identifies essential supplies to have on hand. Presented by Elderlaw Attorney, Geriatric Care Manager and Licensed Professional Counselor Sue E. Fabian.
Info & Registration
|
Lung Cancer Support Group
Time
6:30 PM
A support group for individuals diagnosed with lung cancer as well as caregivers, who are seeking support and communty from others also diagnosed. This group is facilaited by a licensed clinician and meets the 3rd Thursday of every month.
Info & Registration
|
|
|
|
Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
|
Yoga
Time
1:00 PM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
|
|
|
Chair Yoga
Time
10:00 AM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation.
Info & Registration
|
|
|
|
Art Therapy For All
Time
11:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
|
Parenting with Cancer Group
Time
1:00 PM
A support group for parents who are in active treatment for a cancer diagnosis themselves and are seeking support from other parents to help navigate the challenges of parenthood at the same time. This will be a wonderful space for parents to connect and support one another.
Info & Registration
|
Yoga
Time
1:00 PM
Join us for Carey's Yoga! Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Pictionary
Time
3:30 PM
Join our intern Sarah for some fun, adults and kids alike! Come ready to draw, no artistic experience required!
Info & Registration
|
Uke Jam
Time
4:30 PM
Join our Ukers for a Virtual Jam Session and sing-a-long!
Info & Registration
|
Family Bereavement
Time
5:30 PM
This group is for those who have lost a loved one to cancer and are seeking emotional support.
Info & Registration
|
New Member Meeting
Time
5:30 PM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
|
Mens Group
Time
6:30 PM
A group for men who are seeking support through a cancer diagnosis.
Info & Registration
|
Creative Writing Workshop
Time
7:00 PM
Writing can be a powerful tool for self-reflection and mindfulness. As a form of art, it can also be a gratifying diversion. This weekly, virtual workshop will include short creative exercises as well as writing philosophy and practical tips from literary
greats. Participants will have opportunities to share workshop writing and discuss short stories, poems, and other texts by favorite published authors. No experience is necessary—all are welcome. Please join Maggie George for this creative writing workshop.
Info & Registration
|
|
|
|
Coffee Hour
Time
10:00 AM
Grab a cup of coffee and lets catch up! If we can’t come together for Coffeehouse tonight, we can certainly come together for some coffee in the morning!
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
|
Gentle Mat Yoga
Time
4:00 PM
A gentle flow yoga class.
Info & Registration
|
Kids Yoga - Copy
Time
5:00 PM
Designed for children (ages 5-12) to take a calming movement and mindfulness journey.
Info & Registration
|
Multiple Myeloma Support Group
Time
6:00 PM
A Support group for those diagnosed with multiple myeloma who are seeking support from others as well. This group also welcomes caregivers and support persons of those diagnosed and is facilitated by a licensed clinician. Members may be currently in treatment or post treatment.
Info & Registration
|
Paitent Advocay
Time
6:30 PM
Expectant mothers have 9 months to prepare to care for a precious new life, and she gets all kinds of help. But on the other end of life, we find ourselves with a loved-one’s life in our hands with absolutely no training. Can you effectively communicate with health care professionals, move through the maze of health care, deal with systems and policies of health care institutions? It’s a bewildering other world that has it own customs and even its own language. Have you ever felt like the outsider who is often side-stepped in the care of your loved one? Elderlaw Attorney, Geriatric Care Manager and Licensed Professional Counselor Sue E. Fabian walked this road for 22 years as a sole caregiver, and has helped scores of clients and families learn how to best advocate for their loved ones in health care settings.
Info & Registration
|
Spouses Bereavement Group
Time
6:30 PM
A support group for those seeking support after the death of a signficant other due to cancer. This group is facilitated by a masters level clinician.
Info & Registration
|
Trivia Night
Time
7:30 PM
It’s time for some fun! Categories will include Pop Culture, Music, History and more! All you need is your thinking cap and some laughs, every Tuesday Night.
Info & Registration
|
INTERNAL USE ONLY
Time
11:00 PM
Location
TEST
Info & Registration
|
|
|
|
Tai Chi
Time
11:00 AM
Tai Chi is a Chinese martial arts practice that is gentle, non-strenuous, and has proven health benefits which include muscle strength, flexibility, and balance. Led by licensed instructor Martine Salane.
Info & Registration
|
Afternoon Meditation
Time
12:00 PM
Terri Koster will be facilitating a weekly meditation workshop in Gilda’s Club Metro Detroit’s Virtual World. This workshop will include guided meditation, pranayama (breath-work), alternate nostril breathing, energy clearing and chakra
balancing meditations. All of these meditations can be done at home and no experience with meditation is necessary.
Info & Registration
|
Mindful Meditation
Time
2:00 PM
This program will be facilitated by Kathy Ransome, LMSW a therapist at Henry Ford Behavioral Health. She will present various mindfulness techniques and lead a number of group meditations.
Info & Registration
|
Scattergories
Time
4:00 PM
Not stuck at home- safe at home! Join us for this classic for some extra fun!
Info & Registration
|
Kids Art Therapy
Time
5:30 PM
Facilitated by Andi Sandles, Art Therapist. These fun art projects are for kids age 5-12. Common Supplies: Paper, Crayons, Markers, Watercolor paints, stickers or foam.
Info & Registration
|
Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
|
Breast Cancer Support Group
Time
6:30 PM
A support group for those diagnosed with breast cancer who are seeking support from others also diagnosed. This welcoming group is facilitated by a master level clinician.
Info & Registration
|
Sarcoma Support Group
Time
6:30 PM
A support group for individuals diagnosed with Sarcoma.
Info & Registration
|
|
|
|
Healing Garden Art Workshop
Time
10:00 AM
Please join us for some healing in the garden. During this art workshop series we'll create nurturing images that would be found in a healing garden such as: flowers, succulents, fountains, trees, dragonflies, butterflies, etc.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
|
Eat Healthy Be Active
Time
11:00 AM
Eat Healthy, Be Active is a nutrition and physical activity program for adults. It promotes living healthy to reduce the risk of obesity and chronic disease. Participants learn the skills needed to make healthy eating and regular physical activity a part of their lifestyle. This series will last 4 weeks.
Info & Registration
|
Healthy Start!
Time
1:00 PM
Join mother-daughter team Beth and Lexi from the popular plant-based recipe website, Crowded Kitchen, for a weekly virtual cooking class featuring healthy, family-friendly recipes. Each week, they’ll demonstrate a new recipe and share tips and tricks
for meal prep, accommodating for multiple food allergies/preferences and answer questions about plant-based products and recipes. You can find more recipes from Crowded Kitchen at http://crowdedkitchen.com, or follow along on Instagram for daily recipe
updates, tips and more at @crowded_kitchen.
Info & Registration
|
Yoga
Time
3:00 PM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Bereavement: Finding Your Way (Closed Support Group)
Time
6:00 PM
Learn how you can cope with a loss due to cancer or other causes, and grow to acceptance through the process. This group is currently full; please refer to the Monday night Bereavement Group at the Lake House location for bereavement support.
Registration required
Info & Registration
|
Rack Pack Group
Time
6:30 PM
A Support group for young adults diagnosed with breast cancer who are seeking support from other young adults diagnosed as well. This group is for those under age 40 and is facilitated by a licensed clinician. Members may be currently in treatment or post treatment. To learn more about this group, please give us a call at 248.577.0800.
Info & Registration
|
Talent Show!
Time
7:00 PM
Let’s celebrate the new year with a January Talent Spectacular! All talents and performers are welcome for this family friendly show. If you would like to perform, please email Rebekah, program manager, at ragnew@gildasclubdetroit.org .
Info & Registration
|
|
|
|
Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
|
Yoga
Time
1:00 PM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
|
|
|
Chair Yoga
Time
10:00 AM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation.
Info & Registration
|
|