(VIRTUAL) Yoga Time 10:00 AM Wear comfortable clothing and be prepared to stretch your mind and body from your own home. Our virtual class will be offered virtually through zoom which can be accessed by computer, smart phone, iPad, or dial in. Zoom link: https://zoom.us/meeting/register/tJMtcemqrDgqHtWbFLl6rzuwjCR-oGxxTK7D Registration required Info & Registration

(VIRTUAL) Healthy Start! Time 1:00 PM Join mother-daughter team Beth and Lexi from the popular plant-based recipe website, Crowded Kitchen, for a weekly virtual cooking class featuring healthy, family-friendly recipes. Each week, they’ll demonstrate a new recipe and share tips and tricks for meal prep, accommodating for multiple food allergies/preferences and answer questions about plant-based products and recipes. You can find more recipes from Crowded Kitchen at http://crowdedkitchen.com, or follow along on Instagram for daily recipe updates, tips and more at @crowded_kitchen. Our virtual class will be offered through Zoom, which can be accessed by computer, smart phone, iPad or dial in. Register at: https://zoom.us/meeting/register/uZIrdOuurDItqZryGtibje5-GFCx2ZiK0w Info & Registration

(VIRTUAL) Yahtzee! Time 4:00 PM Bring your own dice and lets play this classic game! Printable sheets available upon request. Register: https://zoom.us/meeting/register/tJUkduqvrz0iHNzRKz3TxkX4POjYi4IieqQk Registration required Info & Registration

(VIRTUAL) Ovarian/Gynecological Cancers Group RSVP Time 6:00 PM Support group for those diagnosed with ovarian or gyn cancers. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Info & Registration

(VIRTUAL) Yoga Time 1:00 PM Join us for a gentle yoga class lead by Cathie. Zoom Link to register: https://zoom.us/meeting/register/tJUucuyuqDgsHNf2iy4KQgpyIS16nJRUjGdT Registration required Info & Registration

(VIRTUAL) Art Therapy For All Time 11:00 AM Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful works of art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got! This event requires registration. Simply click on this link to register: https://zoom.us/meeting/register/tJclfuqoqzgpHdXfv3hCwjAjRvQfSn38naVt Registration required Info & Registration

(VIRTUAL) Uke Jam Time 4:30 PM Join our Ukers for a Virtual Jam Session and sing-a-long! Our virtual class will be offered virtually through zoom which can be accessed by computer, smart phone, iPad, or dial in. Zoom LINK:https://zoom.us/meeting/register/tJ0tf-usqzgvG9cM7HRJd3H0qTN0NEnbWynp Registration required Info & Registration

(VIRTUAL) Life After Treatment Group Time 6:30 PM A support group for adults whose treatment has ended. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Registration required Info & Registration

(VIRTUAL) Coffee Hour Time 10:00 AM Grab a cup of coffee and lets catch up! If we can’t come together for Coffeehouse tonight, we can certainly come together for some coffee in the morning! Our virtual gatherings will be offered virtually through zoom which can be accessed by computer, smart phone, iPad, or dial in. Zoom LINK: https://zoom.us/meeting/register/tJMof-qgqDoqEt1ONfYuNYaSxUvLxx9LCPLH Registration required Info & Registration

(VIRTUAL) Mindful Hour Time 1:00 PM Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation. Our virtual class will be offered through zoom which can be accessed by computer, smart phone, iPad, or dial in. Zoom Link:https://zoom.us/meeting/register/uJMqdOioqj0rDfMbFyZg2M5z8oz34akxKQ Registration required Info & Registration

(VIRTUAL) Gentle Mat Yoga Time 4:00 PM Page’s Gentle Mat Yoga Class. Register Here: https://zoom.us/meeting/register/tJUsce6vpz8qHdDTbTW5jPhax0dPxnTUlBqJ Registration required Info & Registration

(VIRTUAL) Mindful Self Compassion Time 6:00 PM Do you treat yourself as kindly as you would a close friend when they are suffering or struggling and are in need of compassion? During this eight week course, you will learn the components of self-compassion and become aware of your inner critic. Through guided meditation, gentle movement and stretching, and group discussion, your self-judgment will soften. You will discover that far from being selfish, self-compassion is an essential ingredient of healthy relationships. You will receive a workbook of class materials and resources. A yoga mat and an open mind are all that you need to provide. Taught by a licensed professional therapist, you will be supported in any way that you need throughout your MSC journey. This is an 8 week commitment and you must commit to all sessions. Registration required Info & Registration

(VIRTUAL) Morning Toddler Time Time 10:00 AM For ages 1-4, a social space for toddlers to interact while playing games, doing crafts, and enjoying story time! To reigster your toddler please click the link: https://zoom.us/meeting/register/tJEqf-2uqjsuHtKuypN2dUSbiZBZJU8kmlAi Registration required Info & Registration

(VIRTUAL) Book Club Time 1:00 PM Join us! This month we’re each reading our own books to share with the group. To Register: https://zoom.us/meeting/register/tJEqcumsqjktGtOZuoPtIj15LiCkhL0iGfv8 Registration required Info & Registration

(VIRTUAL) Bingo! Time 2:00 PM It’s Virtual Bingo! Join the Gilda’s Staff in a friendly round of Bingo. Register here: https://zoom.us/meeting/register/tJMrc-ysrzkoH9LHpmL88W7cOhKPYkpYkwRy Registration required Info & Registration

(VIRTUAL) Leukemia and Lymphoma Group RSVP Time 6:30 PM Support group focused on leukemia and lymphoma. If childcare is needed, please call to let us know 48 hours in advance. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Info & Registration

(VIRTUAL) Yoga Time 10:00 AM Wear comfortable clothing and be prepared to stretch your mind and body from your own home. Our virtual class will be offered virtually through zoom which can be accessed by computer, smart phone, iPad, or dial in. Zoom link: https://zoom.us/meeting/register/tJMtcemqrDgqHtWbFLl6rzuwjCR-oGxxTK7D Registration required Info & Registration

(VIRTUAL) Healthy Start! Time 1:00 PM Join mother-daughter team Beth and Lexi from the popular plant-based recipe website, Crowded Kitchen, for a weekly virtual cooking class featuring healthy, family-friendly recipes. Each week, they’ll demonstrate a new recipe and share tips and tricks for meal prep, accommodating for multiple food allergies/preferences and answer questions about plant-based products and recipes. You can find more recipes from Crowded Kitchen at http://crowdedkitchen.com, or follow along on Instagram for daily recipe updates, tips and more at @crowded_kitchen. Our virtual class will be offered through Zoom, which can be accessed by computer, smart phone, iPad or dial in. Register at: https://zoom.us/meeting/register/uZIrdOuurDItqZryGtibje5-GFCx2ZiK0w Info & Registration

(VIRTUAL) Yahtzee! Time 4:00 PM Bring your own dice and lets play this classic game! Printable sheets available upon request. Register: https://zoom.us/meeting/register/tJUkduqvrz0iHNzRKz3TxkX4POjYi4IieqQk Registration required Info & Registration

(VIRTUAL) Pancreatic Cancer Support Group: Lake House RSVP Time 6:00 PM Connect with others who have had a pancreatic cancer diagnosis. This group is for those in treatment as well as family, friends and caregivers. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Info & Registration

(VIRTUAL) Family/Friends/Caregivers Group RSVP Time 6:30 PM For adult family, friends, and caregivers of people with cancer. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Info & Registration

(VIRTUAL) Angel Pillow Project Time 12:00 PM This therapeutic program, normally offered at the Clubhouse, is an opportunity for members to continue making angel pillows to support those newly diagnosed with breast cancer and connect with one another virtually while sewing! (Gilda’s Club will not be able to provide supplies at this time.) Click this link to register:https://zoom.us/meeting/register/tJEpd-6qrTwiHtVAzskSLZAn1BT6LVzSHW_e Registration required Info & Registration

(VIRTUAL) Chair Yoga Time 12:00 PM

Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation. Our virtual class will be offered through zoom which can be accessed by computer, smart phone, iPad, or dial in. Zoom link to register: https://zoom.us/meeting/register/v5Mlf-2tqTgt9tT5GlPRZNaXvh4LnnXHTQ Registration required Info & Registration

(VIRTUAL) Art Therapy For All Time 11:00 AM Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful works of art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got! This event requires registration. Simply click on this link to register: https://zoom.us/meeting/register/tJclfuqoqzgpHdXfv3hCwjAjRvQfSn38naVt Registration required Info & Registration

(VIRTUAL) Uke Jam Time 4:30 PM Join our Ukers for a Virtual Jam Session and sing-a-long! Our virtual class will be offered virtually through zoom which can be accessed by computer, smart phone, iPad, or dial in. Zoom LINK:https://zoom.us/meeting/register/tJ0tf-usqzgvG9cM7HRJd3H0qTN0NEnbWynp Registration required Info & Registration

(VIRTUAL) Noogiefest Monster Bags Kids Craft Time 5:30 PM This craft session for kids ages 3-12 will be a fun and spooky way to express your creativity! Supplies and a special Halloween treat bag will be available for all kids that register to pickup at the clubhouse at the beginning of the month. Reserve yours today! To Register: https://zoom.us/meeting/register/tJUudOyhpj0sGd2RWDf5YvnNSD6RhoBhV8j3 Registration required Info & Registration

(VIRTUAL) Brain Group Time 6:30 PM Support group to focus on brain cancer. If childcare is needed, please call to let us know 48 hours in advance. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Registration required Info & Registration

(VIRTUAL) Journaling Workshop Time 7:00 PM Thoughts fly by every moment. In high stress times, thoughts can flood our brains and create excess worry, cloud our perception of the world, and make it hard to concentrate on basic day-to-day tasks. With this bi-weekly workshop, together we will learn about journaling; from the research behind how journaling helps stress management, to first-hand accounts of how journaling has changed lives. Each one hour session will begin with a brief introduction to the topic, followed by a writing prompt, and wrap up with final thoughts and an opportunity for participants to share some of their journaling. No matter your writing experience, you are welcome to join us. To register click here Registration required Info & Registration

(VIRTUAL) Living with Cancer Group RSVP Time 11:00 AM Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Info & Registration

(VIRTUAL) Gentle Mat Yoga Time 4:00 PM Page’s Gentle Mat Yoga Class. Register Here: https://zoom.us/meeting/register/tJUsce6vpz8qHdDTbTW5jPhax0dPxnTUlBqJ Registration required Info & Registration

(VIRTUAL) Life After Treatment: Beaumont Farmington Hills Time 5:30 PM A support group for people out of cancer treatment. Located at the Cancer Center of Beaumont Farmington Hills. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Registration required Info & Registration

(VIRTUAL) Ovarian Cancer Lecture: Prevention and Awareness Education Time 6:00 PM Join us for a wonderful SPEAK (Survivors Promoting Early Awareness and Knowledge) presentation on ovarian cancer awareness hosted by Marilyn Brozovic, Facilitator - One to One Ovarian Cancer Support Group. Ovarian cancer survivors will discuss myths, facts, symptoms and risk factors of the disease. SPEAK is a program of the Michigan Ovarian Cancer Alliance. To Register: https://zoom.us/meeting/register/tJwsdOiqqDIrHtLAJ-E88WQXSB4ofba8HOoj Registration required Info & Registration

(VIRTUAL) Spouses Bereavement RSVP Time 6:30 PM A support group for adults who have lost a spouse to cancer. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Info & Registration

(VIRTUAL) Nutrition & Cancer Survivorship Time 10:00 AM Join Amy Carion for an informative presentation on nutrition and the impact of food on cancer survivorship. Amy is a registered nurse and dietician with the Henry Ford Cancer Institute. She works regularly with patients going through chemotherapy, radiation therapy and survivorship, as chronic disease prevention and management is her passion. To register:  https://zoom.us/meeting/register/tJUrdOirrjspHtDbKCFyUyaVepBlF7pNW8hw Registration required Info & Registration

(VIRTUAL) Breast Cancer Support Group: Lake House RSVP Time 1:30 PM For women who have had or are in treatment for breast cancer. Join us to share, give and receive support in a warm and welcoming atmosphere. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Info & Registration

(VIRTUAL) Kids Support Time 4:00 PM A support group for children diagnosed with canceer or with a loved one diagnosed with cancer Registration required Info & Registration

(VIRTUAL) Chair Yoga Time 6:00 PM Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation. Click this link to register: https://zoom.us/meeting/register/tJModu6qqjMtHtCYXoIpQ6rwIkZYluGZ2Ff9 Registration required Info & Registration

(VIRTUAL) Yoga Time 10:00 AM Wear comfortable clothing and be prepared to stretch your mind and body from your own home. Our virtual class will be offered virtually through zoom which can be accessed by computer, smart phone, iPad, or dial in. Zoom link: https://zoom.us/meeting/register/tJMtcemqrDgqHtWbFLl6rzuwjCR-oGxxTK7D Registration required Info & Registration

(VIRTUAL) Creative Writing Workshop Time 4:00 PM Writing can be a powerful tool for self-reflection and mindfulness. As a form of art, it can also be a gratifying diversion. This weekly, virtual workshop will include short creative exercises as well as writing philosophy and practical tips from literary greats. Participants will have opportunities to share workshop writing and discuss short stories, poems, and other texts by favorite published authors. No experience is necessary—all are welcome. Please join Maggie George for this creative writing workshop. Register: https://zoom.us/meeting/register/tJwrceuqqzwjHdav7VcLRDquxn_mYneadjDS Registration required Info & Registration

(VIRTUAL) Breast Cancer Series : Awareness, Prevention, Resources & Addressing Myths Time 6:00 PM Nursing, patient and community educator Denise Henderson, MEd, BSN, RN, OCN will educate us on awareness, prevention, early detection and resources. Denise Hill, manager of Breast and Cervical Cancer Control Program will talk with us about screening resources for those that are uninsured or underinsured. Dr. Eric Brown, co-leader of the Breast Oncology unit at Karmanos & Assistant Professor at Oakland University, will present on fears and myths related to Breast Cancer. We will conclude our session with a sample chair yoga, facilitate by Page Heenan. To register: https://zoom.us/meeting/register/tJUkc-mpqzgqHtJ8eYSM2M8r4xEgCetJZSTd Registration required Info & Registration

(VIRTUAL) Morning Medititation Time 10:00 AM Wake up and meditate with Stacey. Register: https://zoom.us/meeting/register/tJYscOCrqD4iGNV7EkMYXeEsEo4YnspabDCI Registration required Info & Registration

(VIRTUAL) Chair Yoga Time 12:00 PM

Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation. Our virtual class will be offered through zoom which can be accessed by computer, smart phone, iPad, or dial in. Zoom link to register: https://zoom.us/meeting/register/v5Mlf-2tqTgt9tT5GlPRZNaXvh4LnnXHTQ Registration required Info & Registration

(VIRTUAL) Art Therapy For All Time 11:00 AM Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful works of art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got! This event requires registration. Simply click on this link to register: https://zoom.us/meeting/register/tJclfuqoqzgpHdXfv3hCwjAjRvQfSn38naVt Registration required Info & Registration

(VIRTUAL) Uke Jam Time 4:30 PM Join our Ukers for a Virtual Jam Session and sing-a-long! Our virtual class will be offered virtually through zoom which can be accessed by computer, smart phone, iPad, or dial in. Zoom LINK:https://zoom.us/meeting/register/tJ0tf-usqzgvG9cM7HRJd3H0qTN0NEnbWynp Registration required Info & Registration

(VIRTUAL) Coffee Hour Time 10:00 AM Grab a cup of coffee and lets catch up! If we can’t come together for Coffeehouse tonight, we can certainly come together for some coffee in the morning! Our virtual gatherings will be offered virtually through zoom which can be accessed by computer, smart phone, iPad, or dial in. Zoom LINK: https://zoom.us/meeting/register/tJMof-qgqDoqEt1ONfYuNYaSxUvLxx9LCPLH Registration required Info & Registration

(VIRTUAL) Mindful Hour Time 1:00 PM Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation. Our virtual class will be offered through zoom which can be accessed by computer, smart phone, iPad, or dial in. Zoom Link:https://zoom.us/meeting/register/uJMqdOioqj0rDfMbFyZg2M5z8oz34akxKQ Registration required Info & Registration

(VIRTUAL) Oral & Dental Health in Relation to Chemotherapy Time 5:00 PM Dr. Alvin Daboul of North Oaks Dental will talk to us about keeping your mouth healthy before, during and after chemotherapy. Q and A Session to follow. To register: https://zoom.us/meeting/register/tJcudOmtrT8sGtABI4-eGA3bRYmQFt7YMt9p Registration required Info & Registration

(VIRTUAL) Prostate Cancer Support Group RSVP Time 6:30 PM A support group for men diagnosed with prostate cancer, who are seeking support from other men who have also been diagnosed. Whether you are currently in active treatment or post treatment, this is a great space to meet other men, who may have had similar experiences. This group will meet the 3rd Tuesday of every month. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Registration required Info & Registration

(VIRTUAL) Tai Chi Time 11:00 AM Tai Chi is a Chinese martial arts practice that is gentle, non-strenuous, and has proven health benefits which include muscle strength, flexibility, and balance. Led by licensed instructor Martine Salane. Click here to join: https://zoom.us/meeting/register/tJYvd-uprzsrGdFK9nvyN8nF7Yruk5FCqREu Registration required Info & Registration

(VIRTUAL) Gynecological Cancers Support Group Time 1:30 PM For women who are in treatment or survivors of any gynecological cancers. Receive support from those who understand. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Info & Registration

(VIRTUAL) Chair Yoga Time 6:00 PM Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation. Click this link to register: https://zoom.us/meeting/register/tJModu6qqjMtHtCYXoIpQ6rwIkZYluGZ2Ff9 Registration required Info & Registration

(VIRTUAL) Women of Color Group Time 6:30 PM A support group for women that focuses on ethnicity and cultural issues while navigating a cancer diagnosis. If childcare is needed, please call to let us know 48 hours in advance. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Registration required Info & Registration

(VIRTUAL) Yoga Time 10:00 AM Wear comfortable clothing and be prepared to stretch your mind and body from your own home. Our virtual class will be offered virtually through zoom which can be accessed by computer, smart phone, iPad, or dial in. Zoom link: https://zoom.us/meeting/register/tJMtcemqrDgqHtWbFLl6rzuwjCR-oGxxTK7D Registration required Info & Registration

(VIRTUAL) Creative Writing Workshop Time 4:00 PM Writing can be a powerful tool for self-reflection and mindfulness. As a form of art, it can also be a gratifying diversion. This weekly, virtual workshop will include short creative exercises as well as writing philosophy and practical tips from literary greats. Participants will have opportunities to share workshop writing and discuss short stories, poems, and other texts by favorite published authors. No experience is necessary—all are welcome. Please join Maggie George for this creative writing workshop. Register: https://zoom.us/meeting/register/tJwrceuqqzwjHdav7VcLRDquxn_mYneadjDS Registration required Info & Registration

(VIRTUAL) Rack Pack: w/Sharing & Caring RSVP Time 6:30 PM Support group for adults under 40 with breast cancer. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Info & Registration

(VIRTUAL) Yoga Time 1:00 PM Join us for a gentle yoga class lead by Cathie. Zoom Link to register: https://zoom.us/meeting/register/tJUucuyuqDgsHNf2iy4KQgpyIS16nJRUjGdT Registration required Info & Registration

(VIRTUAL) What is O.T & How Can it Benefit You? Time 10:00 AM Join the Baker College Master of Occupational Therapy (OT) Students for a 5 week that will involve art, movement, laughter and creative exercises that will help dive into wellness and connecting with our mind and body! Specific topics include, October 19th – What is O.T? / October 26th – Art Things That I Love / November 2nd – Chair Kickboxing and Body Mechanics / November 9th – Improv / November 16th – Reminiscence. To register: https://zoom.us/meeting/register/tJwpfumspjwjHNTAgvzA3oq_W6jc5dPw1kNI Registration required Info & Registration

(VIRTUAL) MBSR Time 1:00 PM Paying attention to what’s happening inside you, thoughts, emotions and body sensations, in the present moment can make all the difference. MBSR tools and techniques are accessible to all individuals, no matter the age and physical ability. Guided meditation, gentle movement and stretching and small group discussion are experienced in each of the eight week classes. Facilitated by licensed professional, Jan Miller LPC, you will be supported in any way you need throughout your journey. Please register here: https://zoom.us/meeting/register/tJYlde2prDkuG9e44bnv5ZxCmxIM7q6mFWTh Registration required Info & Registration

(VIRTUAL) Lake House Social Hour Time 1:30 PM Link: https://zoom.us/meeting/register/tJwvf-ChqjMuHtJhsW09EFeS17uTlXk_fUha Meeting ID: 982 8994 8446 Registration required Info & Registration

(VIRTUAL) Clinical Trials 101 Time 5:00 PM Gilda's Club Metro Detroit will be hosting a Virtual Educational Lecture. This Educational Lecture will be on Clinical Trials and will be presented by Rena Lewis (RN, BSN, CCRP); a Clinical Trials Research Nurse at Karmanos Cancer Center. This virtual lecture will include: what are clinical trials, eligibility criteria, responsibilities of the patient, how to apply for clinical trials, and a Question and Answer portion. To register: https://zoom.us/meeting/register/tJwlcOmrrjkuGtzEV5HNSJeXeTeQEWueCZQX Registration required Info & Registration

(VIRTUAL) Zumba Time 6:00 PM Join us in an easy-to-follow class for all skill levels. This invigorating dance-fitness class allows you to move to the beat at your own speed. Click this link to register: https://zoom.us/meeting/register/tJcvcuGorzwsGNKhRUHQ2s6upXo9Aj6Y2Wgm Registration required Info & Registration

(VIRTUAL) Journaling Workshop Time 7:00 PM Thoughts fly by every moment. In high stress times, thoughts can flood our brains and create excess worry, cloud our perception of the world, and make it hard to concentrate on basic day-to-day tasks. With this bi-weekly workshop, together we will learn about journaling; from the research behind how journaling helps stress management, to first-hand accounts of how journaling has changed lives. Each one hour session will begin with a brief introduction to the topic, followed by a writing prompt, and wrap up with final thoughts and an opportunity for participants to share some of their journaling. No matter your writing experience, you are welcome to join us. To register click here Registration required Info & Registration

(VIRTUAL) Living with Cancer Group RSVP Time 11:00 AM Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Info & Registration

(VIRTUAL) Gentle Mat Yoga Time 4:00 PM Page’s Gentle Mat Yoga Class. Register Here: https://zoom.us/meeting/register/tJUsce6vpz8qHdDTbTW5jPhax0dPxnTUlBqJ Registration required Info & Registration

(VIRTUAL) Life After Treatment: Beaumont Farmington Hills Time 5:30 PM A support group for people out of cancer treatment. Located at the Cancer Center of Beaumont Farmington Hills. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Registration required Info & Registration

(VIRTUAL) Spouses Bereavement RSVP Time 6:30 PM A support group for adults who have lost a spouse to cancer. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Info & Registration

(VIRTUAL) Tai Chi Time 11:00 AM Tai Chi is a Chinese martial arts practice that is gentle, non-strenuous, and has proven health benefits which include muscle strength, flexibility, and balance. Led by licensed instructor Martine Salane. Click here to join: https://zoom.us/meeting/register/tJYvd-uprzsrGdFK9nvyN8nF7Yruk5FCqREu Registration required Info & Registration

(VIRTUAL) Connecting with Technology: 2 Part Program (Orientation) Time 3:00 PM This program is designed to improve your technology skills so you can more easily navigate online medical information and connect with loved ones while being socially distant. The Patient Empowerment Network will provide a self-paced, online course that will cover technology basics, answer common questions, and identify areas for growth. After watching these 10 short video modules (5-8 minutes each), you’ll be eligible to participate in a one-on-one skills session that will be tailored with information just for you. Register: https://zoom.us/meeting/register/tJcvcO6oqD0tGtGSljH8CAEXz308_Yjb2zR7 Registration required Info & Registration

(VIRTUAL) Chair Yoga Time 6:00 PM Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation. Click this link to register: https://zoom.us/meeting/register/tJModu6qqjMtHtCYXoIpQ6rwIkZYluGZ2Ff9 Registration required Info & Registration

(VIRTUAL) Sarcoma Group RSVP Time 6:30 PM A support group for individuals diagnosed with Sarcoma. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Info & Registration

(VIRTUAL) Yoga Time 3:00 PM Wear comfortable clothing and be prepared to stretch your mind and body from your own home. Our virtual class will be offered virtually through zoom which can be accessed by computer, smart phone, iPad, or dial in. Zoom link: https://zoom.us/meeting/register/tJMtcemqrDgqHtWbFLl6rzuwjCR-oGxxTK7D Registration required Info & Registration

(VIRTUAL) Bereavement: Finding Your Way: Lake House Time 6:00 PM Learn how you can cope with a loss due to cancer or other causes, and grow to acceptance through the process. This group is currently full; please refer to the Monday night Bereavement Group at the Lake House location for bereavement support. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800. Info & Registration

(VIRTUAL) Morning Medititation Time 10:00 AM Wake up and meditate with Stacey. Register: https://zoom.us/meeting/register/tJYscOCrqD4iGNV7EkMYXeEsEo4YnspabDCI Registration required Info & Registration

(VIRTUAL) Chair Yoga Time 12:00 PM

Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation. Our virtual class will be offered through zoom which can be accessed by computer, smart phone, iPad, or dial in. Zoom link to register: https://zoom.us/meeting/register/v5Mlf-2tqTgt9tT5GlPRZNaXvh4LnnXHTQ Registration required Info & Registration