|
|
Gentle Flow Yoga
Time
10:00 AM
Start your day off right with Mary for a gentle flow yoga class.
Info & Registration
|
Parenting with Cancer Group
Time
10:00 AM
A support group for individuals that are navigating parenthood while also managing their own cancer diagnosis. This group is facilitated by a master level mental health clinician.
Info & Registration
|
Tai Chi
Time
11:00 AM
Tai Chi is a Chinese martial arts practice that is gentle, non-strenuous, and has proven health benefits which include muscle strength, flexibility, and balance. Led by licensed instructor Martine Salane.
Info & Registration
|
Afternoon Meditation
Time
12:00 PM
Terri Koster will be facilitating a weekly meditation workshop in Gilda’s Club Metro Detroit’s Virtual World. This workshop will include guided meditation, pranayama (breath-work), alternate nostril breathing, energy clearing and chakra
balancing meditations. All of these meditations can be done at home and no experience with meditation is necessary.
Info & Registration
|
Book Club
Time
1:00 PM
Join us! This month we’re each reading our own books to share with the group.
Info & Registration
|
Scattegories
Time
4:00 PM
Join us for this classic and a little fun from home - words games are the best way to keep our minds SHARP!
Info & Registration
|
Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
|
Living with Cancer Group
Time
6:00 PM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Leukemia/Lymphoma Group
Time
6:30 PM
A support group for individuals diagnosed with leukemia, lymphoma, or another blood cancer. Family members welcome.
Info & Registration
|
Life After Treatment Group
Time
6:30 PM
A support group for adults who are post treatment and are seeking support from others, who are also navigating this new chapter in a cancer diagnosis. Facilitated by a masters level clinician, the group focuses on building support and strength for one another, while sharing the unique challenges that often arise post treatment. If you are interested in joining this group, please give us a call at 248.577.0800.
Info & Registration
|
Pancreatic Support Group
Time
6:30 PM
A support group for those diagnosed with Pancreatic cancer who are seeking support from others also diagnsoed. This welcoming group is facilitated by a licensed clinician. Support persons to those diagnosed are welcome to attend as well.
Info & Registration
|
|
|
|
Coffee Hour - Answering all your 'In-person & On-Site' Questions!
Time
10:00 AM
Please join our Executive Director, Laura Varon Brown and staff, for a 'virtual' cup of coffee and our official 'Welcome Back' to in-person and on-site programming! Laura will share some of the guidelines we have in place, with the help of our medical task force, to ensure the safest return to these in-person services. There will be time for a Q&A as well.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
Tag Team Yoga
Time
10:00 AM
Join Cathie & Haleigh for some 'Tag Team Yoga!' This is an all around yoga class using props like blocks, pillows, blankets, and chairs. It is a bit different in that the class is created with 2 teachers, (mother/daughter team) instead of one. Trading off on the fly creates a fun new opportunity to build your practice. There will always be modifications with the postures so poses are accessible for Every Body.
Info & Registration
|
Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
|
Navigating Disability Claims
Time
1:00 PM
When health conditions prevent you from working, there can be financial support in the form of disability payments. This lecture will help explain what benefits are available to you and the steps to take to try to qualify. Presented by attorney Claire Zelmanski, of the Levine Benjamin Law Firm.
Info & Registration
|
Gentle Flow Yoga
Time
4:00 PM
A gentle flow yoga class with Page.
Info & Registration
|
Ovarian & Gynecological Cancers Support Group
Time
6:00 PM
A support group for individuals diagnosed with ovarian or another type of gynecological cancer.
Info & Registration
|
Brain Group
Time
6:30 PM
Support group to focus on brain cancer. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
|
|
|
Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
|
Yoga
Time
11:00 AM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home with Cathie.
Info & Registration
|
|
|
|
Yoga
Time
1:00 PM
Join us for Carey's Yoga! Wear comfortable clothing and be prepared to stretch your mind and body. This class is hybrid, so feel free to join us in person or from home! At this time, vaccination is required as well as masks.
Info & Registration
|
|
|
|
'Early Bird' Chair Yoga
Time
10:00 AM
Location
Indoor
Join us for Stephanie's Chair Yoga! Wear comfortable clothing and be prepared to stretch your mind and body. At this time, vaccination and masks are required indoors.
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Registration required
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
Location
Indoor
A bi-weekly support group for people currently in active treatment for a cancer diagnosis. This group is facilitated by a Masters level clincian and meets in person. At this time, all participants of in person programs are required to be vaccinated and wear a mask while indoors (masks are not required outdoors).
Info & Registration
|
Courage Room Meditation
Time
12:00 PM
Location
Indoor
From guided imagery and self-inquiry meditations to Dr. Wayne Dyer and Deepak Chopra, a variety of philosophies are explored in this meditation session meant to uplift and encourage. Facilitated by Christina Lombardo. We look forward to seeing you!
Info & Registration
|
Art Night!
Time
6:30 PM
Location
Art Room, Indoors
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation.
Info & Registration
|
Spouses Bereavement Group
Time
6:30 PM
Location
Indoor
A support group for those who have lost a spouse to cancer and are seeking support from others who have also lost their significant other. This welcoming group is facilitated by a masters level clinician and meets in person.
Info & Registration
|
|
|
|
Gentle Flow Yoga
Time
10:00 AM
Start your day off right with Mary for a gentle flow yoga class.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Location
Indoors
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
Tai Chi
Time
11:00 AM
Tai Chi is a Chinese martial arts practice that is gentle, non-strenuous, and has proven health benefits which include muscle strength, flexibility, and balance. Led by licensed instructor Martine Salane.
Info & Registration
|
Afternoon Meditation
Time
12:00 PM
Terri Koster will be facilitating a weekly meditation workshop in Gilda’s Club Metro Detroit’s Virtual World. This workshop will include guided meditation, pranayama (breath-work), alternate nostril breathing, energy clearing and chakra
balancing meditations. All of these meditations can be done at home and no experience with meditation is necessary.
Info & Registration
|
SPEAK - SURVIVORS PROMOTING EARLY AWARENESS AND KNOWLEDGE OF OVARIAN CANCER
Time
12:00 PM
Symptoms of ovarian cancer can be tricky to diagnose and sometimes can mimic other conditions. Hearing these personal accounts from ovarian-cancer survivors puts a face and voice to the disease and helps build awareness so that women can become empowered to be their own advocates.
Info & Registration
|
Breast Cancer Group
Time
1:00 PM
A support Group for those diagnosed with Breast Cancer. This groups is a warm and welcoming environment, facilitated by a master level clinician.
Info & Registration
|
Mindful Meditation
Time
2:00 PM
This program will be facilitated by Kathy Ransome, LMSW a therapist at Henry Ford Behavioral Health. She will present various mindfulness techniques and lead a number of group meditations.
Info & Registration
|
Scattegories
Time
4:00 PM
Join us for this classic and a little fun from home - words games are the best way to keep our minds SHARP!
Info & Registration
|
Kids Talk
Time
5:00 PM
A support group for kids age 5-12 years, diagnosed with cancer or with a loved one diagnosed. Join us as we make connections and focus on positive coping strategies, self esteem building, and creating a community of support. Recommended items: paper, pens, crayons/markers, other supplies potentially available for pickup or delivery when needed. This group is facilitated by a licensed Clinician.
Info & Registration
|
Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
|
Family Bereavement Group
Time
6:00 PM
A support group for those who have lost a loved one to cancer. This group is facilitated by a licensed clinician and is a warm and welcoming space for those seeking support and community from others who are also bereaved.
Info & Registration
|
Living with Cancer Group
Time
6:00 PM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Mindful Journey Book Club
Time
6:00 PM
Many non-fiction books today incorporate mindfulness as the foundation for emotional and physical well-being. Join Jan Miller. bi-weekly, in the pursuit of new perspectives and inspiration through the pages of books filled with wisdom. Seasoned mindfulness practitioners and newbies alike are welcome to the journey!
Info & Registration
|
Metastatic Breast Group
Time
6:30 PM
A support group for those diagnosed with metastatic breast cancer, seeking support from others diagnosed as well. This groups is facilitated by a masters level clinician.
Info & Registration
|
|
|
|
Art Therapy For All
Time
10:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
Tag Team Yoga
Time
10:00 AM
Join Cathie & Haleigh for some 'Tag Team Yoga!' This is an all around yoga class using props like blocks, pillows, blankets, and chairs. It is a bit different in that the class is created with 2 teachers, (mother/daughter team) instead of one. Trading off on the fly creates a fun new opportunity to build your practice. There will always be modifications with the postures so poses are accessible for Every Body.
Info & Registration
|
Chair Yoga
Time
11:00 AM
Welcome back Judy! This class will be held indoors. At this time, vaccination is required as well as masks. Registration to attend ahead of time is required (You can do that online or by giving us a call at 248.577.0800). We look forward to seeing you!
Info & Registration
|
Karma-Yoga Meditation
Time
12:00 PM
Gentle yoga and therapeutic breathing techniques are capped off by a short meditation session with Dr. Lakshmi Saleem who helps us understand the flow of energy through the body and use of Chakras for tapping into our hidden and latent energy. Someone in the practice of Karma Yoga relinquishes desires of the ego and helps the community for the greatest good without expecting reciprocation.
Info & Registration
|
Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
|
Water Color Art Group
Time
2:00 PM
Join art therapist Lauren Alfonsi to learn how to use watercolors as a tool for relaxation, expression, and play as you navigate cancer treatment, survivorship, and/or caregiving. No art experience necessary!
Info & Registration
|
Gentle Flow Yoga
Time
4:00 PM
A gentle flow yoga class with Page.
Info & Registration
|
New member Meeting
Time
5:00 PM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
Mindful Journaling: Illuminations
Time
6:00 PM
A journey into mindfulness using the written word. Suggested prompts will guide you as we write together, then share what our minds have illuminated (sharing is optional, and always encouraged). Have a blank journal available, or anything you wish to write on, along with a pen or pencil. That's all you need except for curiosity and a desire to learn more about yourself! Facilitated by Jan Miller. (Meets the 2nd and 4th Thursdays of the month).
Info & Registration
|
Spouses Bereavement Group
Time
6:00 PM
A support group for those who have lost a spouse to cancer and are seeking support from others who have also lost their significant other. This welcoming group is facilitated by a masters level clinician.
Info & Registration
|
Women of Color Group
Time
6:00 PM
A support group for women that focuses on ethnicity and cultural diversity, who are looking to build community and support one another, while navigating a cancer diagnosis.. This group is facilitated by a masters level clinician.
Info & Registration
|
Caregivers Group
Time
6:30 PM
For adult family, friends, and caregivers of people with cancer seeking support. This group is facilitated by a masters level clinician.
Info & Registration
|
|
|
|
Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
|
Yoga
Time
11:00 AM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home with Cathie.
Info & Registration
|
|
|
|
Chair Yoga
Time
10:00 AM
Join Yoga Instructor David, in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation.
Info & Registration
|
|
|
|
Yoga
Time
1:00 PM
Join us for Carey's Yoga! Wear comfortable clothing and be prepared to stretch your mind and body. This class is hybrid, so feel free to join us in person or from home! At this time, vaccination is required as well as masks.
Info & Registration
|
|
|
|
'Early Bird' Chair Yoga
Time
10:00 AM
Location
Indoor
Join us for Stephanie's Chair Yoga! Wear comfortable clothing and be prepared to stretch your mind and body. At this time, vaccination and masks are required indoors.
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Registration required
Info & Registration
|
Courage Room Meditation
Time
12:00 PM
Location
Indoor
From guided imagery and self-inquiry meditations to Dr. Wayne Dyer and Deepak Chopra, a variety of philosophies are explored in this meditation session meant to uplift and encourage. Facilitated by Christina Lombardo. We look forward to seeing you!
Info & Registration
|
Bird House Painting
Time
4:00 PM
Join art therapist Lauren Alfonsi to paint and decorate a birdhouse to hang in your yard or admire indoors. No art experience necessary! All materials provided. Generously provided by Karmanos Cancer Institute. At this time, vaccination is required for all in person programs, masks must be warn only while indoors.
Registration required
Info & Registration
|
Life After Treatment Group
Time
6:00 PM
Meeting at the St. Clair Shores Lake House, this is a support group for adults who are post treatment and are seeking support from others, who are also navigating this new chapter in a cancer diagnosis. Facilitated by a masters level clinician, the group focuses on building support and strength for one another, while sharing the unique challenges that often arise post treatment. At this time, Vaccination is required to attend, masks are required while indoors.
Info & Registration
|
Life After Treatment Group
Time
6:30 PM
Meeting at the Royal Oak Clubhouse, this is a support group for adults who are post treatment and are seeking support from others, who are also navigating this new chapter in a cancer diagnosis. Facilitated by a masters level clinician, the group focuses on building support and strength for one another, while sharing the unique challenges that often arise post treatment. At this time, Vaccination is required to attend, masks are required while indoors.
Info & Registration
|
|
|
|
Gentle Flow Yoga
Time
10:00 AM
Start your day off right with Mary for a gentle flow yoga class.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Location
Indoors
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
Afternoon Meditation
Time
12:00 PM
Terri Koster will be facilitating a weekly meditation workshop in Gilda’s Club Metro Detroit’s Virtual World. This workshop will include guided meditation, pranayama (breath-work), alternate nostril breathing, energy clearing and chakra
balancing meditations. All of these meditations can be done at home and no experience with meditation is necessary.
Info & Registration
|
Book Club
Time
1:00 PM
Join us! This month we’re each reading our own books to share with the group.
Info & Registration
|
Gynecological Cancers Group
Time
1:00 PM
A support group for women diagnsoed with a gynecological cancer, who are seeking support from others diagnsoed as well. This group facilitated by a Masters level Clinician.
Info & Registration
|
Mindful Hour Make Up Class
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
|
Scattegories
Time
4:00 PM
Join us for this classic and a little fun from home - words games are the best way to keep our minds SHARP!
Info & Registration
|
Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
|
Living with Cancer Group
Time
6:00 PM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Men's Group
Time
6:30 PM
A peer led group for men who are diganosed with cancer themselves, and are seeking support from other men, navigating the challenges of cancer.
Info & Registration
|
Young Adult Group
Time
6:30 PM
A support group for young adults age 20-40, who are carrying a cancer diagnosis themselves and are seeking support from others diagnosed. Facilitated by a masters level clinician, the group focuses on building support and strength for one another. If you are interested in joining this group, please give us a call at 248.577.0800.
Info & Registration
|
|
|
|
Art Therapy For All
Time
10:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
Tag Team Yoga
Time
10:00 AM
Join Cathie & Haleigh for some 'Tag Team Yoga!' This is an all around yoga class using props like blocks, pillows, blankets, and chairs. It is a bit different in that the class is created with 2 teachers, (mother/daughter team) instead of one. Trading off on the fly creates a fun new opportunity to build your practice. There will always be modifications with the postures so poses are accessible for Every Body.
Info & Registration
|
Chair Yoga
Time
11:00 AM
Welcome back Judy! This class will be held indoors. At this time, vaccination is required as well as masks. Registration to attend ahead of time is required (You can do that online or by giving us a call at 248.577.0800). We look forward to seeing you!
Info & Registration
|
Karma-Yoga Meditation
Time
12:00 PM
Gentle yoga and therapeutic breathing techniques are capped off by a short meditation session with Dr. Lakshmi Saleem who helps us understand the flow of energy through the body and use of Chakras for tapping into our hidden and latent energy. Someone in the practice of Karma Yoga relinquishes desires of the ego and helps the community for the greatest good without expecting reciprocation.
Info & Registration
|
Water Color Art Group
Time
2:00 PM
Join art therapist Lauren Alfonsi to learn how to use watercolors as a tool for relaxation, expression, and play as you navigate cancer treatment, survivorship, and/or caregiving. No art experience necessary!
Info & Registration
|
Gentle Flow Yoga
Time
4:00 PM
A gentle flow yoga class with Page.
Info & Registration
|
New member Meeting
Time
5:00 PM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
Leukemia/Lymphoma Group
Time
6:00 PM
A support group for individuals diagnosed with leukemia, lymphoma, or another blood cancer. Family members welcome.
Info & Registration
|
Multiple Myeloma Group
Time
6:00 PM
A Support group for those diagnosed with multiple myeloma who are seeking support from others as well. This group also welcomes caregivers and support persons of those diagnosed and is facilitated by a licensed clinician. Members may be currently in treatment or post treatment.
Info & Registration
|
TNBC: Screening and Early Detection
Time
6:00 PM
Triple Negative Breast Cancer Now & The Road Ahead - Part 2
Black women have 3X the risk of Triple Negative Breast Cancer, compared to white women and are more likely to be diagnosed at an advanced stage. Dr. Riddle-Jones, MD of the Breast and Cervical Cancer Control Program will shed some light on the importance of early detection and screening to drastically improve health outcomes. Dr. Darius Gilvydis, MD from Regional Medical Imaging, will also cover information in a patient friendly manor to explain Breast Imaging; including Mammography, Ultrasound, and MRI as well as recommendations for which should be done and how these studies help you have breast cancer detection earlier for improved outcomes.
Info & Registration
|
Women of Color Group
Time
6:00 PM
A support group for women that focuses on ethnicity and cultural diversity, who are looking to build community and support one another, while navigating a cancer diagnosis.. This group is facilitated by a masters level clinician. If you are not yet a member of Gilda's Club Metro Detroit and believe you would benefit from the support of this group, please call us at 248.577.0800.
Info & Registration
|
Lung Cancer Group
Time
6:30 PM
A support group for individuals diagnosed with lung cancer as well as caregivers, who are seeking support and communty from others also diagnosed. This group is facilaited by a licensed clinician and meets the 4th Tuesday of every month. This program is Hybrid, meaning you can register to attend in person or virtually from home. Please give us a call at 586.777.7761 for more information.
Info & Registration
|
|
|
|
Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
|
Yoga
Time
11:00 AM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home with Cathie.
Info & Registration
|
|
|
|
Chair Yoga
Time
10:00 AM
Join Yoga Instructor David, in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation.
Info & Registration
|
|
|
|
'Early Bird' Chair Yoga
Time
10:00 AM
Location
Indoor
Join us for Stephanie's Chair Yoga! Wear comfortable clothing and be prepared to stretch your mind and body. At this time, vaccination and masks are required indoors.
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Registration required
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
A bi-weekly support group for people currently in active treatment for a cancer diagnosis. This group is facilitated by a Masters level clincian and meets in person. At this time, all participants of in person programs are required to be vaccinated and wear a mask while indoors (masks are not required outdoors).
Info & Registration
|
Courage Room Meditation
Time
12:00 PM
Location
Indoor
From guided imagery and self-inquiry meditations to Dr. Wayne Dyer and Deepak Chopra, a variety of philosophies are explored in this meditation session meant to uplift and encourage. Facilitated by Christina Lombardo. We look forward to seeing you!
Info & Registration
|
Art Night!
Time
6:30 PM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation.
Info & Registration
|
|
|
|
Kids Connect - Summer Program!
Time
9:00 AM
Kids age 5-12 are welcome to the clubhouse this summer for crafts, games, entertainment and special guests! This fun and interactive day camp is perfect for those beautiful summer days and to meet other kids who are living with a cancer diagnosis in their family.
Info & Registration
|
Gentle Flow Yoga
Time
10:00 AM
Start your day off right with Mary for a gentle flow yoga class.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Location
Indoors
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
Tai Chi
Time
11:00 AM
Tai Chi is a Chinese martial arts practice that is gentle, non-strenuous, and has proven health benefits which include muscle strength, flexibility, and balance. Led by licensed instructor Martine Salane.
Info & Registration
|
Afternoon Meditation
Time
12:00 PM
Terri Koster will be facilitating a weekly meditation workshop in Gilda’s Club Metro Detroit’s Virtual World. This workshop will include guided meditation, pranayama (breath-work), alternate nostril breathing, energy clearing and chakra
balancing meditations. All of these meditations can be done at home and no experience with meditation is necessary.
Info & Registration
|
Mindful Meditation
Time
2:00 PM
This program will be facilitated by Kathy Ransome, LMSW a therapist at Henry Ford Behavioral Health. She will present various mindfulness techniques and lead a number of group meditations.
Info & Registration
|
Mindful Journey Book Club
Time
3:00 PM
Many non-fiction books today incorporate mindfulness as the foundation for emotional and physical well-being. Join Jan Miller. bi-weekly, in the pursuit of new perspectives and inspiration through the pages of books filled with wisdom. Seasoned mindfulness practitioners and newbies alike are welcome to the journey!
Info & Registration
|
Scattegories
Time
4:00 PM
Join us for this classic and a little fun from home - words games are the best way to keep our minds SHARP!
Info & Registration
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Family Bereavement
Time
5:30 PM
A support group for those who have lost a loved one to cancer. This group is facilitated by a licensed clinician and is a warm and welcoming space for those seeking support and community from others who are also bereaved.
Info & Registration
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Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
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Living with Cancer Group
Time
6:00 PM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
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Breast Cancer Group
Time
6:30 PM
A support group for those diagnosed with breast cancer who are seeking support from others also diagnosed. This welcoming group is facilitated by a master level clinician. This group is now meeting in person. At this time, we do require COVID 19 vaccination as well as masks for our indoor programming.
Info & Registration
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Art Therapy For All
Time
10:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
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New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
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Tag Team Yoga
Time
10:00 AM
Join Cathie & Haleigh for some 'Tag Team Yoga!' This is an all around yoga class using props like blocks, pillows, blankets, and chairs. It is a bit different in that the class is created with 2 teachers, (mother/daughter team) instead of one. Trading off on the fly creates a fun new opportunity to build your practice. There will always be modifications with the postures so poses are accessible for Every Body.
Info & Registration
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Chair Yoga
Time
11:00 AM
Welcome back Judy! This class will be held indoors. At this time, vaccination is required as well as masks. Registration to attend ahead of time is required (You can do that online or by giving us a call at 248.577.0800). We look forward to seeing you!
Info & Registration
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Karma-Yoga Meditation
Time
12:00 PM
Gentle yoga and therapeutic breathing techniques are capped off by a short meditation session with Dr. Lakshmi Saleem who helps us understand the flow of energy through the body and use of Chakras for tapping into our hidden and latent energy. Someone in the practice of Karma Yoga relinquishes desires of the ego and helps the community for the greatest good without expecting reciprocation.
Info & Registration
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Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
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Water Color Art Group
Time
2:00 PM
Join art therapist Lauren Alfonsi to learn how to use watercolors as a tool for relaxation, expression, and play as you navigate cancer treatment, survivorship, and/or caregiving. No art experience necessary!
Info & Registration
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Gentle Flow Yoga
Time
4:00 PM
A gentle flow yoga class with Page.
Info & Registration
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New member Meeting
Time
5:00 PM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
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Advanced Cancers Group
Time
6:00 PM
A support group for those facing an advanced cancer diagnosis, who are seeking support from others who are also navigating the complexities of advanced cancers. This group is facilitated by a masters level clinician and is open to members who are currently diagnosed themselves with any type of advanced or metastatic cancer.
Info & Registration
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Mindful Journaling: Illuminations
Time
6:00 PM
A journey into mindfulness using the written word. Suggested prompts will guide you as we write together, then share what our minds have illuminated (sharing is optional, and always encouraged). Have a blank journal available, or anything you wish to write on, along with a pen or pencil. That's all you need except for curiosity and a desire to learn more about yourself! Facilitated by Jan Miller. (Meets the 2nd and 4th Thursdays of the month).
Info & Registration
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Metastatic Breast Cancer Group
Time
6:30 PM
A support group for those diagnosed with metastatic breast cancer, seeking support from others diagnosed as well. This groups is facilitated by a masters level clinician.
Info & Registration
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Rack Pack Group
Time
6:30 PM
A Support group for young adults diagnosed with breast cancer who are seeking support from other young adults diagnosed as well. This group is for those under age 40 and is facilitated by a licensed clinician. Members may be currently in treatment or post treatment. To learn more about this group, please give us a call at 248.577.0800.
Info & Registration
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Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
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Yoga
Time
11:00 AM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home with Cathie.
Info & Registration
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Chair Yoga
Time
10:00 AM
Join Yoga Instructor David, in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation.
Info & Registration
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Kids Connect - Summer Program!
Time
9:00 AM
Kids age 5-12 are welcome to the clubhouse this summer for crafts, games, entertainment and special guests! This fun and interactive day camp is perfect for those beautiful summer days and to meet other kids who are living with a cancer diagnosis in their family.
Info & Registration
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Yoga
Time
1:00 PM
Join us for Carey's Yoga! Wear comfortable clothing and be prepared to stretch your mind and body. This class is hybrid, so feel free to join us in person or from home! At this time, vaccination is required as well as masks.
Info & Registration
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'Early Bird' Chair Yoga
Time
10:00 AM
Location
Indoor
Join us for Stephanie's Chair Yoga! Wear comfortable clothing and be prepared to stretch your mind and body. At this time, vaccination and masks are required indoors.
Info & Registration
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Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Registration required
Info & Registration
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Courage Room Meditation
Time
12:00 PM
Location
Indoor
From guided imagery and self-inquiry meditations to Dr. Wayne Dyer and Deepak Chopra, a variety of philosophies are explored in this meditation session meant to uplift and encourage. Facilitated by Christina Lombardo. We look forward to seeing you!
Info & Registration
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Multiple Myeloma Group
Time
6:00 PM
A Support group for those diagnosed with multiple myeloma who are seeking support from others as well. This group also welcomes caregivers and support persons of those diagnosed and is facilitated by a licensed clinician. Members may be currently in treatment or post treatment. At this time we require vaccination as well as masks for all indoor programs.
Info & Registration
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Women of Color Group
Time
6:30 PM
A support group for women that focuses on ethnicity and cultural diversity, who are looking to build community and support one another, while navigating a cancer diagnosis.. This group is facilitated by a masters level clinician. If you are not yet a member of Gilda's Club Metro Detroit and believe you would benefit from the support of this group, please call us at 248.577.0800. This group will be held indoors, masks as well as vaccination are required.
Info & Registration
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Kids Connect - Summer Program!
Time
9:00 AM
Kids age 5-12 are welcome to the clubhouse this summer for crafts, games, entertainment and special guests! This fun and interactive day camp is perfect for those beautiful summer days and to meet other kids who are living with a cancer diagnosis in their family.
Info & Registration
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Gentle Flow Yoga
Time
10:00 AM
Start your day off right with Mary for a gentle flow yoga class.
Info & Registration
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New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
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New Member Meeting
Time
10:00 AM
Location
Indoors
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
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Cooking for One Class
Time
11:00 AM
Sometimes cooking a meal can seem like such a chore. Explore ways to make cooking simple and fun and learn helpful tips to make healthy choices. In this class from the University of Michigan Extension program, you can take part in cooking easy recipes for one. Participants receive a handbook with practical recipes. This weekly cooking class will run every Wednesday, June 29th - August 3rd.
Info & Registration
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Tai Chi
Time
11:00 AM
Tai Chi is a Chinese martial arts practice that is gentle, non-strenuous, and has proven health benefits which include muscle strength, flexibility, and balance. Led by licensed instructor Martine Salane.
Info & Registration
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Afternoon Meditation
Time
12:00 PM
Terri Koster will be facilitating a weekly meditation workshop in Gilda’s Club Metro Detroit’s Virtual World. This workshop will include guided meditation, pranayama (breath-work), alternate nostril breathing, energy clearing and chakra
balancing meditations. All of these meditations can be done at home and no experience with meditation is necessary.
Info & Registration
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Scattegories
Time
4:00 PM
Join us for this classic and a little fun from home - words games are the best way to keep our minds SHARP!
Info & Registration
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Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
|
Living with Cancer Group
Time
6:00 PM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
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|
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Art Therapy For All
Time
10:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
|
Tag Team Yoga
Time
10:00 AM
Join Cathie & Haleigh for some 'Tag Team Yoga!' This is an all around yoga class using props like blocks, pillows, blankets, and chairs. It is a bit different in that the class is created with 2 teachers, (mother/daughter team) instead of one. Trading off on the fly creates a fun new opportunity to build your practice. There will always be modifications with the postures so poses are accessible for Every Body.
Info & Registration
|
Chair Yoga
Time
11:00 AM
Welcome back Judy! This class will be held indoors. At this time, vaccination is required as well as masks. Registration to attend ahead of time is required (You can do that online or by giving us a call at 248.577.0800). We look forward to seeing you!
Info & Registration
|
Karma-Yoga Meditation
Time
12:00 PM
Gentle yoga and therapeutic breathing techniques are capped off by a short meditation session with Dr. Lakshmi Saleem who helps us understand the flow of energy through the body and use of Chakras for tapping into our hidden and latent energy. Someone in the practice of Karma Yoga relinquishes desires of the ego and helps the community for the greatest good without expecting reciprocation.
Info & Registration
|
Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
|
Water Color Art Group
Time
2:00 PM
Join art therapist Lauren Alfonsi to learn how to use watercolors as a tool for relaxation, expression, and play as you navigate cancer treatment, survivorship, and/or caregiving. No art experience necessary!
Info & Registration
|
Gentle Flow Yoga
Time
4:00 PM
A gentle flow yoga class with Page.
Info & Registration
|
New member Meeting
Time
5:00 PM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our program and customize a personal plan to help us best support you.
Info & Registration
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Trivia Time!
Time
7:00 PM
It’s time for some fun! Categories will include Pop Culture, Music, History and more! All you need is your thinking cap and some laughs, every Thursday afternoon!
Info & Registration
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