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Healing Garden Art Workshop
Time
10:00 AM
Please join us for some healing in the garden. During this art workshop series we'll create nurturing images that would be found in a healing garden such as: flowers, succulents, fountains, trees, dragonflies, butterflies, etc.
Info & Registration
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Kids Connect!
Time
10:00 AM
Our Summer Kids Program Series, for ages 5-12. Decorate your own reusable tote and learn about the importance of conserving resources!
Info & Registration
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New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
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Yoga
Time
3:00 PM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
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Ovarian/Gynecological Cancer Support Group
Time
6:00 PM
A support group for individuals diagnosed with ovarian or another type of gynecological cancer.
Info & Registration
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Kids Connect!
Time
10:00 AM
Our Summer Kids Program Series, for ages 5-12. Join us for a special art activity with art therapist Faith!
Info & Registration
|
Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
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Yoga
Time
11:00 AM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
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Chair Yoga
Time
10:00 AM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation.
Info & Registration
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Pound!
Time
11:00 AM
Channel your inner rockstar with this full body cardio-jam session inspired by the fun of playing the drums. You become the music in this exhilarating workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels. Please remember to wear comfortable tennis shoes. You will also need two regular drumsticks, wooden spoons, wooden dowels or similar items that are approximately 16 inches long. Please set aside a space that allows for free movement of your arms all around your body and above your head (you will also need space for your “stix” too). Now the 1st Saturday of every month.
Info & Registration
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Coffee Hour
Time
10:00 AM
Grab a cup of coffee and lets catch up! If we can’t come together for Coffeehouse tonight, we can certainly come together for some coffee in the morning!
Info & Registration
|
Kids Connect!
Time
10:00 AM
Our Summer Kids Program Series, for ages 5-12. Special Guests Kids Kicking Cancer will help us find our Power, Peace, and Purpose through their mindful martial arts practice.
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
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Gentle Mat Yoga
Time
4:00 PM
A gentle flow yoga class.
Info & Registration
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Art on the Patio Out Door Meeting!
Time
6:30 PM
Art Therapist Erin Shahly, MEd, ATR, will host a therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate. This meeting will be held outdoors at the Royal Oak Clubhouse. All Participants must wear a mask, unless they are vaccinated and seated in their socially distanced seat. Please register to attend this group, as our outdoor programs will also be capped.
Info & Registration
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Kids Connect!
Time
10:00 AM
Our Summer Kids Series, all ages welcome! We will be channeling our creativity to paint our own steppingstones.
Info & Registration
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NIA
Time
10:00 AM
NIA is sensory-based movement practice that draws from martial arts, dance arts and yoga. This Workshop includes a unique combination of 52 moves that correspond with the main areas of the body. The movements in Nia have been shown to re-program neuropathways and increase mobility, stability, flexibility, and perception.
Info & Registration
|
Afternoon Meditation
Time
12:00 PM
Terri Koster will be facilitating a weekly meditation workshop in Gilda’s Club Metro Detroit’s Virtual World. This workshop will include guided meditation, pranayama (breath-work), alternate nostril breathing, energy clearing and chakra
balancing meditations. All of these meditations can be done at home and no experience with meditation is necessary.
Info & Registration
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Book Club
Time
1:00 PM
Join us! This month we’re each reading our own books to share with the group.
Info & Registration
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Women's Gathering
Time
1:30 PM
For women who have had or are in treatment for cancer (other than breast and gynecological). Join us to share, give and receive support in a warm and welcoming atmosphere.
Info & Registration
|
Scattergories
Time
4:00 PM
Not stuck at home- safe at home! Join us for this classic for some extra fun!
Info & Registration
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Physical Self-Care During Cancer
Time
5:00 PM
Join Sarah Lettow, Licensed Esthetician and beauty specialist, to learn about self-care during cancer. She will address what happens to your body, skin, hair and nails during and after cancer treatment, the connection between self-care and mental health, and provide information about clean products, tips, and techniques to use during your journey.
Info & Registration
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Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
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Leukemia/Lymphoma Support Group
Time
6:30 PM
A support group for individuals diagnosed with leukemia, lymphoma, or another blood cancer. Family members welcome.
Info & Registration
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Pancreatic Cancer Support Group
Time
6:30 PM
A support group for those diagnosed with Pancreatic cancer who are seeking support from others also diagnsoed. This group is facilitated by a licensed clinician. Support persons to those diagnosed are welcome to atend as well.
Info & Registration
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Trivia Night!
Time
8:00 PM
It’s time for some fun! Categories will include Pop Culture, Music, History and more! All you need is your thinking cap and some laughs, every Wednesday Night.
Info & Registration
|
|
|
|
Healing Garden Art Workshop
Time
10:00 AM
Please join us for some healing in the garden. During this art workshop series we'll create nurturing images that would be found in a healing garden such as: flowers, succulents, fountains, trees, dragonflies, butterflies, etc.
Info & Registration
|
Kids Connect!
Time
10:00 AM
Our Summer Kids Program Series, for ages 5-9. Special Guest Magician Nathanial Segal will lead this special magic workshop where you will learn how to do a number of amazing tricks from a real professional.
Info & Registration
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New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
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Healthy Start!
Time
1:00 PM
Join mother-daughter team Beth and Lexi from the popular plant-based recipe website, Crowded Kitchen, for a weekly virtual cooking class featuring healthy, family-friendly recipes. Each week, they’ll demonstrate a new recipe and share tips and tricks
for meal prep, accommodating for multiple food allergies/preferences and answer questions about plant-based products and recipes. You can find more recipes from Crowded Kitchen at http://crowdedkitchen.com, or follow along on Instagram for daily recipe
updates, tips and more at @crowded_kitchen.
Info & Registration
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Madeline's Zoom Farewell!
Time
2:00 PM
Please join us to wish Gilda’s Lake House Location Director, Madeline Bialecki a fond farewell upon her retirement. We will virtually gather to celebrate Madeline and the selfless and critical work she has performed throughout her years in service to members on the cancer journey; whether they had cancer, were caregivers or lost a loved one to cancer. Members and guests will have a chance to pay tribute to Madeline as well.
Info & Registration
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Mindful Eating Presentation
Time
6:00 PM
Jan Miller, LPC, will lead us in this Mindful presentation,. Mindful Eating helps you enjoy your food more, and experience greater pleasure, satisfaction and nourishment from the food you eat. With mindful awareness, you become more attuned to your body’s signals of pleasure, hunger and fullness. You can make choices that are most attuned to supporting health and well-being, unlike dieting, which can lead to feelings of deprivation.
Info & Registration
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Pancreatic Cancer Support Group
Time
6:00 PM
Connect with others who have had a pancreatic cancer diagnosis. This group is for those in treatment as well as family, friends and caregivers. This month, Lisa McDowell, MS, RD, CSSD of St. Joseph Mercy Health System will be joining the Pancreatic Group for a virtual educational lecture about pancreatic Cancer and the importance of diet.
Info & Registration
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Caregivers Support Group
Time
6:30 PM
For adult family, friends, and caregivers of people with cancer seeking support. This group is facilitated by a masters level clinician.
Info & Registration
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Kids Connect!
Time
10:00 AM
Our Kids Summer Program Series, for ages 5-12. Join us for a special art activity with art therapist Faith!
Info & Registration
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Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
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Chair Yoga
Time
10:00 AM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation.
Info & Registration
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Kids Connect!
Time
10:00 AM
Our Kids Summer Program Series for ages 5-12. Our friends from MSU Extension ‘s Nutrition program will provide some information on nutrition, a food demo, and will lead us in a physical activity.
Info & Registration
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Art Therapy For All
Time
11:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
|
Yoga
Time
1:00 PM
Join us for Carey's Yoga! Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Pictionary
Time
3:30 PM
Join our intern Sarah for some fun, adults and kids alike! Come ready to draw, no artistic experience required!
Info & Registration
|
Uke Jam
Time
4:30 PM
Join our Ukers for a Virtual Jam Session and sing-a-long!
Info & Registration
|
New Member Meeting
Time
5:30 PM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
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COVID-19 Guidelines and Cancer Patients
Time
6:00 PM
As CDC guidelines relax for vaccinated individuals and much of the general public is getting back to normal life, immunocompromised cancer patients may be left with questions on what this means for them. Dr. Mathews will discuss what current COVID-19 precautions look like for cancer patients, including which activities can be safely resumed and which should be avoided.
Info & Registration
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Brain Cancer Support Group
Time
6:30 PM
Support group to focus on brain cancer. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
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Men's Outdoor Group Meeting
Time
6:30 PM
A group for men who are seeking support through a cancer diagnosis. This meeting will be held outdoors at the Royal Oak Clubhouse. All Participants must wear a mask, unless they are vaccinated and seated in their socially distanced seat. Please register to attend this group, as our outdoor programs will also be capped. The event will read 'Full' once registration is closed.
Info & Registration
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Metastatic Breast Group
Time
6:30 PM
A support group for those diagnosed with metastatic breast cancer, seeking support from others diagnosed as well. This groups is facilitated by a masters level clinician.
Info & Registration
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Chair Yoga
Time
7:00 PM
Join Stephanie for this Virtual Chair Yoga workshop that emphasizes on stretching and relaxation. Please use a chair with a seat height where your feet rest flat on the ground. This yoga practice is to be done on a non-skid surface.
Info & Registration
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|
|
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Coffee Hour
Time
10:00 AM
Grab a cup of coffee and lets catch up! If we can’t come together for Coffeehouse tonight, we can certainly come together for some coffee in the morning!
Info & Registration
|
Kids Connect!
Time
10:00 AM
Our Kids Summer Program Series, for ages 5-12. Special Guests Kids Kicking Cancer will help us find our Power, Peace, and Purpose through their mindful martial arts practice.
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
|
Watercolor Group Outdoor Meeting!
Time
1:00 PM
Join Lauren Alfonsi, Art Therapist & Counseling Intern from Karmanos Cancer Institute, for this theraputic art session outside under our Gilda's Club tent. Supplies will be provided, those that are vaccinated are not required to wear a mask. Generously provided by the Karmanos Cancer Institute.
Info & Registration
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Gentle Mat Yoga
Time
4:00 PM
A gentle flow yoga class.
Info & Registration
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Spouses Bereavement Group
Time
6:30 PM
A support group for those who have lost a spouse to cancer and are seeking support from others who have also lost their significant other. This welcoming group is facilitated by a masters level clinician.
Info & Registration
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Kids Connect!
Time
10:00 AM
Our Kids Summer Program Series, all ages welcome! Express yourself with a fun dance class led by our very own Mrs Megan H!
Info & Registration
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NIA
Time
10:00 AM
NIA is sensory-based movement practice that draws from martial arts, dance arts and yoga. This Workshop includes a unique combination of 52 moves that correspond with the main areas of the body. The movements in Nia have been shown to re-program neuropathways and increase mobility, stability, flexibility, and perception.
Info & Registration
|
Afternoon Meditation
Time
12:00 PM
Terri Koster will be facilitating a weekly meditation workshop in Gilda’s Club Metro Detroit’s Virtual World. This workshop will include guided meditation, pranayama (breath-work), alternate nostril breathing, energy clearing and chakra
balancing meditations. All of these meditations can be done at home and no experience with meditation is necessary.
Info & Registration
|
Breast Group
Time
1:30 PM
Info & Registration
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Mindful Meditation
Time
2:00 PM
This program will be facilitated by Kathy Ransome, LMSW a therapist at Henry Ford Behavioral Health. She will present various mindfulness techniques and lead a number of group meditations.
Info & Registration
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Watercolor Group Onsite!
Time
3:30 PM
Join Lauren Alfonsi, Art Therapist and counseling intern from Karmanos Cancer Institute, for this therapeutic art session outside under our Gilda's Club tent. Supplies will be provided, those that are vaccinated are not required to wear a mask, once seated. Generously proved by the Karmanos Cancer Institute.
Info & Registration
|
Scattergories
Time
4:00 PM
Not stuck at home- safe at home! Join us for this classic for some extra fun!
Info & Registration
|
Kids Support Group
Time
5:00 PM
A support group for children diagnosed with canceer or with a loved one diagnosed with cancer.
Info & Registration
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Family Bereavement
Time
5:30 PM
A support group for those who have lost a loved one to cancer. This group is facilitated by a licensed clinician and is a warm and welcoming space for those seeking support and community from others who are also bereaved.
Info & Registration
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Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
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Mindful Journey Book Club
Time
6:00 PM
Many non-fiction books today incorporate mindfulness as the foundation for emotional and physical well-being. Join Jan Miller. bi-weekly, in the pursuit of new perspectives and inspiration through the pages of books filled with wisdom. Seasoned mindfulness practitioners and newbies alike are welcome to the journey!
Book - Radical Compassion, Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach. Self-compassion is the grounds for emotional healing, and extending compassion to others is the medicine for relieving suffering in our world. Brach gives us a four-step tool for nourishing compassion called RAIN (Recognize, Allow, Investigate, Nurture) which has the potential to awaken our courage, wisdom, and heart.
Info & Registration
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Trivia Night!
Time
8:00 PM
It’s time for some fun! Categories will include Pop Culture, Music, History and more! All you need is your thinking cap and some laughs, every Wednesday Night.
Info & Registration
|
|
|
|
Healing Garden Art Workshop
Time
10:00 AM
Please join us for some healing in the garden. During this art workshop series we'll create nurturing images that would be found in a healing garden such as: flowers, succulents, fountains, trees, dragonflies, butterflies, etc.
Info & Registration
|
Kids Connect!
Time
10:00 AM
Our Summer Kids Program Series, for ages 5-12. Join us as we use our rock painting kit to create works of wonder from nature.
Info & Registration
|
New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
|
Yoga
Time
3:00 PM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Lung Cancer Support Group
Time
6:30 PM
A support group for individuals diagnosed with lung cancer as well as caregivers, who are seeking support and communty from others also diagnosed. This group is facilaited by a licensed clinician and meets the 3rd Thursday of every month.
Info & Registration
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Kids Connect!
Time
10:00 AM
Our Summer Kids Program Series, for ages 5-12. Join us for a special art activity with art therapist Faith!
Info & Registration
|
Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
|
Yoga
Time
11:00 AM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
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Family Fun Day! - Detroit Tiger Game Outing
Time
2:10 PM
Digital tickets will be forwarded to your email. Due to COVID-19 protocols, tickets will be seated in pods of two (2) and four (4) people. You will recieve a phone call from a Gilda's Club Staff member confirming your reservation. Names of each attendee must be provided. This event will close for registration once all our tickets are reserved!
Info & Registration
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Chair Yoga
Time
10:00 AM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation.
Info & Registration
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Gilda's Drive Through - Coping with the Cost of Care Bag
Time
11:00 AM
Today, at the Royal Oak Clubhouse Location, you can pick up a 'Coping with teh Cost of Care' resource bag, to support you while you participate in our Gilda's Club Programs. If you would like to pick up this bag - for Gilda's Club Members who are looking for various resources to help with the cost of care, please register here. You may drive through anytime between 11:00 a.m. - 1:00 p.m. A staff member will be happy to deliver your bag directly to your car at the front porch. We look forward to seeing you! (Registration will close once supplies are gone.)
Info & Registration
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Gilda's Drive Through! - Liver Cancer Bag
Time
11:00 AM
Today, at the Royal Oak Clubhouse Location, we will be offering 'Touchless Porch Pick ups' in an effort to best support you while you participate in our Gilda's Club Programs from home. If you would like to pick up this bag - for Gilda's Club Members Liver Cancer Survivors (those currently in treatment as well as those post treatment) please register here. You may drive through anytime between 11:00 a.m. - 1:00 p.m. (Registration will close once supplies are gone.)
Info & Registration
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Gilda's Drive Through! - Mindful Bag
Time
11:00 AM
Today, at the Royal Oak Clubhouse Location, you can pick up a 'Mindful Thinking' resource bag, to support you while you participate in our Gilda's Club Programs. If you would like to pick up this bag - for Gilda's Club Members who attend Mindful Hour, Meditations, MBSR, etc. please register here. You may drive through anytime between 11:00 a.m. - 1:00 p.m. A staff member will be happy to deliver your bag directly to your car at the front porch. We look forward to seeing you! (Registration will close once supplies are gone.)
Info & Registration
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Kids Connect!
Time
10:00 AM
Our Kids Summer Program Series, for ages 5-9. We will be doing an in home scavenger hunt. Try to be the first to find each item, and you may end up our winner!
Info & Registration
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Art Therapy For All
Time
11:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
|
Mindful Meditation Outdoor Meeting
Time
1:00 PM
This program will be facilitated by Kathy Ransome, LMSW a therapist at Henry Ford Behavioral Health. She will present various mindfulness techniques and lead a number of group meditations. This meeting will be held outdoors at the Royal Oak Clubhouse. All Participants must wear a mask, unless they are vaccinated and seated in their socially distanced seat. Please register to attend this group, as our outdoor programs will also be capped. The event will read 'Full' once registration is closed.
Info & Registration
|
Yoga
Time
1:00 PM
Join us for Carey's Yoga! Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
|
Pictionary
Time
3:30 PM
Join our intern Sarah for some fun, adults and kids alike! Come ready to draw, no artistic experience required!
Info & Registration
|
Uke Jam
Time
4:30 PM
Join our Ukers for a Virtual Jam Session and sing-a-long!
Info & Registration
|
New Member Meeting
Time
5:30 PM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
|
Life After Treatment
Time
6:30 PM
A support group for adults whose treatment has ended. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Chair Yoga
Time
7:00 PM
Join Stephanie for this Virtual Chair Yoga workshop that emphasizes on stretching and relaxation. Please use a chair with a seat height where your feet rest flat on the ground. This yoga practice is to be done on a non-skid surface.
Info & Registration
|
|
|
|
Coffee Hour
Time
10:00 AM
Grab a cup of coffee and lets catch up! If we can’t come together for Coffeehouse tonight, we can certainly come together for some coffee in the morning!
Info & Registration
|
Kids Connect!
Time
10:00 AM
Our Kids Summer Program Series, for ages 5-9. Special Guests Kids Kicking Cancer will help us find our Power, Peace, and Purpose through their mindful martial arts practice.
Info & Registration
|
Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
|
Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
Info & Registration
|
Watercolor Group Outdoor Meeting!
Time
1:00 PM
Join Lauren Alfonsi, Art Therapist & Counseling Intern from Karmanos Cancer Institute, for this theraputic art session outside under our Gilda's Club tent. Supplies will be provided, those that are vaccinated are not required to wear a mask. Generously provided by the Karmanos Cancer Institute.
Info & Registration
|
Gentle Mat Yoga
Time
4:00 PM
A gentle flow yoga class.
Info & Registration
|
Coping with Anxiety Through Art
Time
6:00 PM
Join us for this monthly art therapy session that focuses on positive coping during times of anxiety particularly during the pandemic.
Info & Registration
|
Quit Tobacco Workshop
Time
6:00 PM
There's Never Been A Better Time To Quit. Please Join Us! Learn about quitting: for yourself OR to help someone quit. Not “counseling” or “treatment” * No judgments * Just straight forward information.
Presented by Jill Loewen, RDA, NCTTP, MS. National Certificate in Tobacco Treatment Practice.
Info & Registration
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Art on the Patio Out Door Meeting!
Time
6:30 PM
Art Therapist Erin Shahly, MEd, ATR, will host a therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate. This meeting will be held outdoors at the Royal Oak Clubhouse. All Participants must wear a mask, unless they are vaccinated and seated in their socially distanced seat. Please register to attend this group, as our outdoor programs will also be capped. The event will read 'Full' once registration is closed.
Info & Registration
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Kids Connect!
Time
10:00 AM
Our Kids Summer Program Series, all ages welcome! Help us end Kids Connect on a high note with BINGO! Join in on the fun and you may win a fun prize!
Info & Registration
|
NIA
Time
10:00 AM
NIA is sensory-based movement practice that draws from martial arts, dance arts and yoga. This Workshop includes a unique combination of 52 moves that correspond with the main areas of the body. The movements in Nia have been shown to re-program neuropathways and increase mobility, stability, flexibility, and perception.
Info & Registration
|
Poetry Circle
Time
10:00 AM
Cancer can change us in myriad ways. How has it affected you? Writing poetry gives us an opportunity to strike at the heart of the matter. Even if you don’t write or journal, you can express yourself through poetry. All you need is a pen and paper. Join us for a warm and welcoming poetry circle.
Info & Registration
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Afternoon Meditation
Time
12:00 PM
Terri Koster will be facilitating a weekly meditation workshop in Gilda’s Club Metro Detroit’s Virtual World. This workshop will include guided meditation, pranayama (breath-work), alternate nostril breathing, energy clearing and chakra
balancing meditations. All of these meditations can be done at home and no experience with meditation is necessary.
Info & Registration
|
Book Club
Time
1:00 PM
Join us! This month we’re each reading our own books to share with the group.
Info & Registration
|
Gynecological Cancers Support Group
Time
1:30 PM
For women who are in treatment or survivors of any gynecological cancers. Receive support from those who understand.
Info & Registration
|
Watercolor Group Onsite!
Time
3:30 PM
Join Lauren Alfonsi, Art Therapist and counseling intern from Karmanos Cancer Institute, for this therapeutic art session outside under our Gilda's Club tent. Supplies will be provided, those that are vaccinated are not required to wear a mask, once seated. Generously proved by the Karmanos Cancer Institute.
Info & Registration
|
Afternoon Toddler Time
Time
4:00 PM
For ages 1-4, a social space for toddlers to interact while playing games, doing crafts, and enjoying story time!
Info & Registration
|
Scattergories
Time
4:00 PM
Not stuck at home- safe at home! Join us for this classic for some extra fun!
Info & Registration
|
Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
|
Women of Color Support Group
Time
6:30 PM
A support group for women that focuses on ethnicity and cultural diversity, who are looking to build community and support one another, while navigating a cancer diagnosis.. This group is facilitated by a masters level clinician. If you are not yet a member of Gilda's Club Metro Detroit and believe you would benefit from the support of this group, please call us at 248.577.0800.
Info & Registration
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Young Adults Group
Time
6:30 PM
Support group for young adults (20-40 years old) who are carrying a cancer diagnosis.
Info & Registration
|
Trivia Night!
Time
8:00 PM
It’s time for some fun! Categories will include Pop Culture, Music, History and more! All you need is your thinking cap and some laughs, every Wednesday Night.
Info & Registration
|
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Healing Garden Art Workshop
Time
10:00 AM
Please join us for some healing in the garden. During this art workshop series we'll create nurturing images that would be found in a healing garden such as: flowers, succulents, fountains, trees, dragonflies, butterflies, etc.
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Kids Connect!
Time
10:00 AM
Our KIds Summer Program Series, for ages 5-9. Back by popular demand, is Minute to Win It day! Join us as we take on several different minute long challenges to see who can manage each tricky task.
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New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
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Healthy Start!
Time
1:00 PM
Join mother-daughter team Beth and Lexi from the popular plant-based recipe website, Crowded Kitchen, for a weekly virtual cooking class featuring healthy, family-friendly recipes. Each week, they’ll demonstrate a new recipe and share tips and tricks
for meal prep, accommodating for multiple food allergies/preferences and answer questions about plant-based products and recipes. You can find more recipes from Crowded Kitchen at http://crowdedkitchen.com, or follow along on Instagram for daily recipe
updates, tips and more at @crowded_kitchen.
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Yoga
Time
3:00 PM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
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Making Mindful Memories: Creating Happy Moments to Remember
Time
6:00 PM
Long-term happiness largely depends on the ability to form a positive narrative of our lives. Explore the eight ingredients for happy memories to embrace from the past and create for the future. Mindfulness theories and techniques will guide you through six weeks of uncovering joy! Presented by Jan Miller.
Info & Registration
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Rack Pack Group
Time
6:30 PM
A Support group for young adults diagnosed with breast cancer who are seeking support from other young adults diagnosed as well. This group is for those under age 40 and is facilitated by a licensed clinician. Members may be currently in treatment or post treatment. To learn more about this group, please give us a call at 248.577.0800.
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Kids Connect!
Time
10:00 AM
Our Kids Summer Program Series, put your thinking caps on for a fun day of trivia. There will be lots of fun categories and we know you will be able to find the best answers.
Info & Registration
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Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
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Yoga
Time
11:00 AM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
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Chair Yoga
Time
10:00 AM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation.
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Art Therapy For All
Time
11:00 AM
Art Therapist Erin Shahly, MEd, ATR, will host an interactive therapeutic art workshop. We’ll focus on self-expression and self-discovery. There is no experience necessary to participate, all are welcome. We will come together to create meaningful worksof art that will provide a creative outlet and promote relaxation. Common supplies to be used regularly will be household items such as: newspaper, magazines, tape, foil, markers, crayons, paints, glue etc. but you can use what you’ve got!
Info & Registration
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Yoga
Time
1:00 PM
Join us for Carey's Yoga! Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
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Pictionary
Time
3:30 PM
Join our intern Sarah for some fun, adults and kids alike! Come ready to draw, no artistic experience required!
Info & Registration
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Uke Jam
Time
4:30 PM
Join our Ukers for a Virtual Jam Session and sing-a-long!
Info & Registration
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New Member Meeting
Time
5:30 PM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
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Colorectal Cancer Group
Time
6:30 PM
A group for those seeking support through a colorectal cancer diagnosis from others diagnosed as well. Those currently in treatment as well as post treatment are welcome to join. Support persons are welcome to attend as well. This group is facilitated by a masters level clinician.
Info & Registration
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Mens Group
Time
6:30 PM
A group for men who are seeking support through a cancer diagnosis.
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Chair Yoga
Time
7:00 PM
Join Stephanie for this Virtual Chair Yoga workshop that emphasizes on stretching and relaxation. Please use a chair with a seat height where your feet rest flat on the ground. This yoga practice is to be done on a non-skid surface.
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Coffee Hour
Time
10:00 AM
Grab a cup of coffee and lets catch up! If we can’t come together for Coffeehouse tonight, we can certainly come together for some coffee in the morning!
Info & Registration
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Living with Cancer Group
Time
11:00 AM
Weekly support group for people currently in treatment, or within a year of treatment. In efforts to keep our community healthy, for the time being this group will meet virtually. If you have not previously attended this support group and are interested in joining us virtually, please contact us at 248-577-0800.
Info & Registration
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Mindful Hour
Time
1:00 PM
Join Jan Miller, LPC for a special Mindful Hour. We will start with a brief discussion revolving around topics such as discovering your creative side during challenging times, coping strategies, or relaxation practices, followed by a guided meditation.
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Watercolor Group Outdoor Meeting!
Time
1:00 PM
Join Lauren Alfonsi, Art Therapist & Counseling Intern from Karmanos Cancer Institute, for this theraputic art session outside under our Gilda's Club tent. Supplies will be provided, those that are vaccinated are not required to wear a mask. Generously provided by the Karmanos Cancer Institute.
Info & Registration
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Gentle Mat Yoga
Time
4:00 PM
A gentle flow yoga class.
Info & Registration
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Multiple Myeloma Support Group
Time
6:00 PM
A Support group for those diagnosed with multiple myeloma who are seeking support from others as well. This group also welcomes caregivers and support persons of those diagnosed and is facilitated by a licensed clinician. Members may be currently in treatment or post treatment.
Info & Registration
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Spouses Bereavement Group Outdoor Meeting
Time
6:30 PM
A support group for those seeking support after the death of a significant other due to cancer. This meeting will be held outdoors at the Royal Oak Clubhouse. All Participants must wear a mask, unless they are vaccinated and seated in their socially distanced seat. Please register to attend this group, as our outdoor programs will also be capped. The event will read 'Full' once registration is closed.
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Afternoon Meditation
Time
12:00 PM
Terri Koster will be facilitating a weekly meditation workshop in Gilda’s Club Metro Detroit’s Virtual World. This workshop will include guided meditation, pranayama (breath-work), alternate nostril breathing, energy clearing and chakra
balancing meditations. All of these meditations can be done at home and no experience with meditation is necessary.
Info & Registration
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Mindful Meditation
Time
2:00 PM
This program will be facilitated by Kathy Ransome, LMSW a therapist at Henry Ford Behavioral Health. She will present various mindfulness techniques and lead a number of group meditations.
Info & Registration
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Watercolor Group Onsite!
Time
3:30 PM
Join Lauren Alfonsi, Art Therapist and counseling intern from Karmanos Cancer Institute, for this therapeutic art session outside under our Gilda's Club tent. Supplies will be provided, those that are vaccinated are not required to wear a mask, once seated. Generously proved by the Karmanos Cancer Institute.
Info & Registration
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Scattergories
Time
4:00 PM
Not stuck at home- safe at home! Join us for this classic for some extra fun!
Info & Registration
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Family Bereavement
Time
5:30 PM
A support group for those who have lost a loved one to cancer. This group is facilitated by a licensed clinician and is a warm and welcoming space for those seeking support and community from others who are also bereaved.
Info & Registration
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Kids Art Therapy
Time
5:30 PM
Facilitated by Andi Sandles, Art Therapist. These fun art projects are for kids age 5-12. Common Supplies: Paper, Crayons, Markers, Watercolor paints, stickers or foam.
Info & Registration
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Chair Yoga
Time
6:00 PM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation with Page.
Info & Registration
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Mindful Journey Book Club
Time
6:00 PM
Many non-fiction books today incorporate mindfulness as the foundation for emotional and physical well-being. Join Jan Miller. bi-weekly, in the pursuit of new perspectives and inspiration through the pages of books filled with wisdom. Seasoned mindfulness practitioners and newbies alike are welcome to the journey!
Book #1 - Wabi Sabi, Japanese Wisdom for a Perfectly imperfect Life by Beth Kempton. Wabi sabi is an ancient and deeply held philosophy closely tied to Japanese culture. It sees the beauty in imperfection, appreciates simplicity, and accepts that change is inevitable. Beth Kempton writes beautifully about the many ways that wabi sabi can positively affect every aspect of our lives from nurturing relationships to reframing failure and experiencing the joys of nature.
Book #2 - Joyful, The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Fetell Lee.
Info & Registration
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Breast Cancer Support Group
Time
6:30 PM
A support group for those diagnosed with breast cancer who are seeking support from others also diagnosed. This welcoming group is facilitated by a master level clinician.
Info & Registration
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Trivia Night!
Time
8:00 PM
It’s time for some fun! Categories will include Pop Culture, Music, History and more! All you need is your thinking cap and some laughs, every Wednesday Night.
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Healing Garden Art Workshop
Time
10:00 AM
Please join us for some healing in the garden. During this art workshop series we'll create nurturing images that would be found in a healing garden such as: flowers, succulents, fountains, trees, dragonflies, butterflies, etc.
Info & Registration
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New Member Meeting
Time
10:00 AM
Join us for this informational orientation with one of our clinical staff. During this orientation we will share all our services with you, how to access our currently virtual program and customize a personal plan to help us best support you.
Info & Registration
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Yoga
Time
3:00 PM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
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Making Mindful Memories: Creating Happy Moments to Remember
Time
6:00 PM
Long-term happiness largely depends on the ability to form a positive narrative of our lives. Explore the eight ingredients for happy memories to embrace from the past and create for the future. Mindfulness theories and techniques will guide you through six weeks of uncovering joy! Presented by Jan Miller.
Info & Registration
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Morning Meditation
Time
10:00 AM
Wake up and meditate with Stacey.
Info & Registration
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Yoga
Time
11:00 AM
Wear comfortable clothing and be prepared to stretch your mind and body from your own home.
Info & Registration
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Talent Show!
Time
7:00 PM
Join us for a fun night of performances with our talented Gilda’s members! All talents are welcome in this family friendly show.
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Chair Yoga
Time
10:00 AM
Take part in this relaxing virtual chair yoga class as you are guided through gentle stretching and relaxation.
Info & Registration
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Gilda's Drive Through! - Caregiver's Bag
Time
11:00 AM
Today, at the St. Clair Shores Lakehouse Location, we will be offering 'Touchless Porch Pick ups' in an effort to best support you while you participate in our Gilda's Club Programs from home. If you would like to pick up this bag - for Gilda's Club Members who participate in any of our Caregivers Programs (including Caregivers Groups and any members caring for someone currently in cancer treatment) please register here. You may drive through anytime between 11:00 a.m. - 1:00 p.m.
Info & Registration
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Gilda's Drive Through! - Clinical Trials Bag
Time
11:00 AM
Today, at the Royal Oak Clubhouse Location, we will be offering 'Touchless Porch Pick ups' in an effort to best support you while you participate in our Gilda's Club Programs from home. If you would like to pick up this bag - for Gilda's Club Members who are interested in Clinical Trials please register here. You may drive through anytime between 11:00 a.m. - 1:00 p.m. A staff member will be happy to deliver your bag directly to your car at the front porch. We look forward to seeing you! (Registration will close once supplies are gone.)
Info & Registration
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Gilda's Drive Through! - Coping with the Cost of Care Bag
Time
11:00 AM
Today, at the St. Clair Shores Lakehouse Location, you can pick up a 'Coping with teh Cost of Care' resource bag, to support you while you participate in our Gilda's Club Programs. If you would like to pick up this bag - for Gilda's Club Members who are looking for various resources to help with the cost of care, please register here. You may drive through anytime between 11:00 a.m. - 1:00 p.m. A staff member will be happy to deliver your bag directly to your car at the front porch. We look forward to seeing you! (Registration will close once supplies are gone.)
Info & Registration
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Gilda's Drive Through! - Lung Cancer Bag
Time
11:00 AM
Today, at the St. Clair Shores Lakehouse Location, we will be offering 'Touchless Porch Pick ups' in an effort to best support you while you participate in our Gilda's Club Programs from home. If you would like to pick up this bag - for Gilda's Club Members Lung Cancer Survivors (those currently in treatment as well as those post treatment) please register here. You may drive through anytime between 11:00 a.m. - 1:00 p.m. (Registration will close once supplies are gone.)
Info & Registration
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Gilda's Drive Through! - Mindful Bag
Time
11:00 AM
Today, at the St. Clair Shores Lakehouse Location, you can pick up a 'Mindful Thinking' resource bag, to support you while you participate in our Gilda's Club Programs. If you would like to pick up this bag - for Gilda's Club Members who attend Mindful Hour, Meditations, MBSR, etc. please register here. You may drive through anytime between 11:00 a.m. - 1:00 p.m. A staff member will be happy to deliver your bag directly to your car at the front porch. We look forward to seeing you! (Registration will close once supplies are gone.)
Info & Registration
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