Join us for a calming & creative escape designed to help you decompress from the stressors of the week. In this group, we use watercolor to explore the present moment, allowing colors to flow freely without the need for perfection. Perfect for beginners and those looking to use art as a form of self-care and meditation. Facilitated by Erin Shahly, MEd, ATR.

There are water color paper and paint available for pick up at the Royal Oak Clubhouse (while supplies last). Please call 248.577.0800 to arrange a supply pick up.

Meet us at the fountain for a casual morning stroll! Weather permitting, we will lace up our sneakers and enjoy the beautiful scenery along Lake St Clair. Our route will stick to sidewalks and crosswalks for safety.

Chair Yoga offers the benefits of yoga increasing strength, flexibility, mobility, and balance with support and stability practiced on a chair. The session will focus on hatha yoga poses, breathwork, mindful movements, and meditation. Modifications will be offered throughout the practice to facilitate an inclusive practice and benefit students of all fitness levels.

Cindy Melican has practiced yoga for over 20 years. Registered with the Yoga Alliance, she completed her 200-hour teacher training at Namaste Yoga in Royal Oak and started her 300-hour teacher training program. Trained in hatha yoga, she enjoys guiding students in their practice of yoga, breathwork, and meditation while offering modifications throughout the practice to facilitate an accessible practice for everyone.

Are you ready for something exciting? Allison Schulte, licensed Physical Therapist Assistant (PTA) specializing in pelvic health, is returning to The War Memorial to teach a weekly Belly Dance class! This class blends foundational belly dance technique with mindful, accessible movement designed for every body. We’ll explore hip work, shimmies, isolations, arm pathways, and fluid transitions while building coordination, posture, and confidence.

With over 25 years of experience, Allison will guide you through each movement with clear breakdowns, gentle progressions, and an emphasis on body awareness. You’ll deepen core connection, improve balance, release tension, and discover the joy of expressive movement in a supportive space.

No experience needed — just curiosity and a willingness to move. This class is certain to be a great workout and a lot of fun!

Participants will design and create a mosaic serving tray using colorful glass, ceramic, and decorative mosaic pieces. This hands-on workshop encourages creativity, relaxation, and self-expression while teaching basic mosaic techniques, including design, placement, adhesion, and grouting. No prior experience is required, and each participant will leave with a beautiful, functional serving tray to enjoy or gift, along with the satisfaction of creating a personalized work of art in a supportive and welcoming environment.

Space is limited - Register today!

Meet us at the fountain for a casual morning stroll! Weather permitting, we will lace up our sneakers and enjoy the beautiful scenery along Lake St Clair. Our route will stick to sidewalks and crosswalks for safety.

Chair Yoga offers the benefits of yoga increasing strength, flexibility, mobility, and balance with support and stability practiced on a chair. The session will focus on hatha yoga poses, breathwork, mindful movements, and meditation. Modifications will be offered throughout the practice to facilitate an inclusive practice and benefit students of all fitness levels.

Cindy Melican has practiced yoga for over 20 years. Registered with the Yoga Alliance, she completed her 200-hour teacher training at Namaste Yoga in Royal Oak and started her 300-hour teacher training program. Trained in hatha yoga, she enjoys guiding students in their practice of yoga, breathwork, and meditation while offering modifications throughout the practice to facilitate an accessible practice for everyone.

Join Carey for an unwind and reset, slow flow yoga. After each session she'll review a basic sequence of positions and some breath work that can be done at home, and chat about staying centered and accountable each month.

Whether you are joining from home or in-person, Carey recommends you bring a notebook for reflection during the discussion portion after class.

Here's a list of the upcoming books. These are all in the mystery genre, specifically pre-1950,

June 10 - Hound of the Baskervilles by Sir Arthur Conan Doyle

July 8 - The Murder of Roger Ackroyd by Agatha Christie

August 12 - The Maltese Falcon by Dashiell Hammett

September 9 - The Big Sleep by Raymond Chandler

One perk of having a location at The War Memorial is that sometimes we get to take advantage of their programming! Gilda’s Club has reserved a block of 10 tickets for the final outdoor Summerfest concert of the season, and we’d love for you to join us! Please bring a chair or blanket with you. A food truck will be on site, and you are welcome to bring your own food, but please note The War Memorial does not allow outside beverages for this event.

For more information click HERE!

Bring a buddy, bring the family, or bring yourself on out to test your luck during a fun game of bingo! All materials to play will be provided. A Small prize will be awarded to the lucky winner of the night. Please note, there is only one rule for those attending…. Have Fun! Ages 8+ with adult supervision are welcomed to attend.

IN-PERSON @ ROYAL OAK

Special Guests Arienne Patano and Dr. Rebecca Lehto from the Michigan State University Nature-Based Healing Meditation Program for Bereaved Cancer Caregivers will be join the first portion of this group.

This is a support group for those who have recently lost a loved one to cancer. The recent loss of a family member or friend and the sudden feelings that come along can be devastating. This group connects you with others who can share in those recent transitions and hardships. It's led by a mental health clinician who can also connect you with various resources.

While this group is for those who have experienced loss within 6 months to a year, Gilda's Club also offers long term bereavement support. Once you are ready to transition to one of those groups, a Gilda's Club staff member will be happy to guide you.

Join Gilda's Club in partnership with the Cassie Hines Shoes Cancer Foundation and Detroit River Sports for a guided paddle through Detroit's historic canals. Explore unique city landmarks, including the Fisher Mansion and Harbor Island, while enjoying time on the water with fellow young adults. 

Address: 14601 Riverside BLVD. Detroit, MI 48215

We will enjoy lunch at Coriander Kitchen & Farm located next door. 

This event is open to young adults ages 18–40 who have been diagnosed with cancer.

Meet us at the fountain for a casual morning stroll! Weather permitting, we will lace up our sneakers and enjoy the beautiful scenery along Lake St Clair. Our route will stick to sidewalks and crosswalks for safety.

Chair Yoga offers the benefits of yoga increasing strength, flexibility, mobility, and balance with support and stability practiced on a chair. The session will focus on hatha yoga poses, breathwork, mindful movements, and meditation. Modifications will be offered throughout the practice to facilitate an inclusive practice and benefit students of all fitness levels.

Cindy Melican has practiced yoga for over 20 years. Registered with the Yoga Alliance, she completed her 200-hour teacher training at Namaste Yoga in Royal Oak and started her 300-hour teacher training program. Trained in hatha yoga, she enjoys guiding students in their practice of yoga, breathwork, and meditation while offering modifications throughout the practice to facilitate an accessible practice for everyone.

This group is a clinical support group for adults that have lost a spouse or partner to cancer. Meet others that have experienced a similar loss in a supportive, healing environment led by a mental health clinician. Please see below for topics and themes we will be reviewing each week.

July 21st: Coping with loneliness and lost sense of safety

August 4th: Changes in Identity After Loss

August 18th: How has grief changed how you perceive, value, and spend your time?

September 1st: How does your grief change in the fall? Using faith/spirituality to cope

September 15th: How is spouse/partner loss different than other loss? How does losing them to cancer make your grief different?

Join Carey for an unwind and reset, slow flow yoga. After each session she'll review a basic sequence of positions and some breath work that can be done at home, and chat about staying centered and accountable each month.

Whether you are joining from home or in-person, Carey recommends you bring a notebook for reflection during the discussion portion after class.

Are you ready for something exciting? Allison Schulte, licensed Physical Therapist Assistant (PTA) specializing in pelvic health, is returning to The War Memorial to teach a weekly Belly Dance class! This class blends foundational belly dance technique with mindful, accessible movement designed for every body. We’ll explore hip work, shimmies, isolations, arm pathways, and fluid transitions while building coordination, posture, and confidence.

With over 25 years of experience, Allison will guide you through each movement with clear breakdowns, gentle progressions, and an emphasis on body awareness. You’ll deepen core connection, improve balance, release tension, and discover the joy of expressive movement in a supportive space.

No experience needed — just curiosity and a willingness to move. This class is certain to be a great workout and a lot of fun!

Join the Red Wings For 'em Club for a fun day out on the green! Click here to register and to learn more.

Questions? Email Rachel at rwasserman@gcmd.org or call 248-577-0800.

Meet us at the fountain for a casual morning stroll! Weather permitting, we will lace up our sneakers and enjoy the beautiful scenery along Lake St Clair. Our route will stick to sidewalks and crosswalks for safety.

Chair Yoga offers the benefits of yoga increasing strength, flexibility, mobility, and balance with support and stability practiced on a chair. The session will focus on hatha yoga poses, breathwork, mindful movements, and meditation. Modifications will be offered throughout the practice to facilitate an inclusive practice and benefit students of all fitness levels.

Cindy Melican has practiced yoga for over 20 years. Registered with the Yoga Alliance, she completed her 200-hour teacher training at Namaste Yoga in Royal Oak and started her 300-hour teacher training program. Trained in hatha yoga, she enjoys guiding students in their practice of yoga, breathwork, and meditation while offering modifications throughout the practice to facilitate an accessible practice for everyone.

Join Carey for an unwind and reset, slow flow yoga. After each session she'll review a basic sequence of positions and some breath work that can be done at home, and chat about staying centered and accountable each month.

Whether you are joining from home or in-person, Carey recommends you bring a notebook for reflection during the discussion portion after class.

Are you ready for something exciting? Allison Schulte, licensed Physical Therapist Assistant (PTA) specializing in pelvic health, is returning to The War Memorial to teach a weekly Belly Dance class! This class blends foundational belly dance technique with mindful, accessible movement designed for every body. We’ll explore hip work, shimmies, isolations, arm pathways, and fluid transitions while building coordination, posture, and confidence.

With over 25 years of experience, Allison will guide you through each movement with clear breakdowns, gentle progressions, and an emphasis on body awareness. You’ll deepen core connection, improve balance, release tension, and discover the joy of expressive movement in a supportive space.

No experience needed — just curiosity and a willingness to move. This class is certain to be a great workout and a lot of fun!

NEW! Please join us at The War Memorial for a book club experience. This supportive and uplifting community is for individuals with a cancer diagnosis, cancer survivors, caregivers and loved ones. Through meaningful books and heartfelt conversation, we will create a space for connection, reflection, encouragement and healing. During our first session we will discuss and pick books that explore stories that inspire hope, resilience, laughter, self-discovery and emotional wellness in a compassionate environment.

This group will be facilitated by Heather Kadrich, LP, who specializes in helping individuals navigate the complex emotions and challenges that rise from traumatic experience with a compassionate, evidence-based approach. Books, provided upon request.